Nutrition Facts for Dees breakfast melt

Dees Breakfast Melt

Image of Dees Breakfast Melt
Nutriscore Rating: 52/100

Start your morning right with Dee's Breakfast Melt, a warm and satisfying sandwich that combines creamy scrambled eggs, crispy bacon, and melted cheddar cheese between two golden, buttery slices of bread. This quick and easy breakfast recipe is elevated with a touch of mayonnaise spread on the outside for extra flavor and richness, while optional fresh spinach adds a burst of color and nutrients. Perfect for busy mornings, this indulgent melt comes together in just 15 minutes and is sure to become a breakfast favorite. Whether you’re making it for yourself or serving it to a crowd, Dee’s Breakfast Melt is the ultimate combination of crispy, creamy, and savory goodness in each bite.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 large Eggs
  • 1 tablespoon Milk
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 2 tablespoons Butter
  • 2 Slices of bread
  • 2 slices Bacon
  • 2 slices Cheddar cheese
  • 1 tablespoon Mayonnaise
  • 1 handful Fresh spinach (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Heat a non-stick skillet over medium heat and cook the bacon slices until crispy. Remove the bacon and set it aside on a paper towel-lined plate to drain excess grease.

2

In a small bowl, whisk together the eggs, milk, salt, and black pepper until combined.

3

Wipe the skillet clean and place it back over medium heat. Melt 1 tablespoon of butter and pour in the egg mixture. Scramble the eggs gently until they are just cooked through, then remove from the heat.

4

Spread a thin layer of mayonnaise on one side of each slice of bread.

5

Assemble the sandwich by layering scrambled eggs, crispy bacon, cheddar cheese, and optional fresh spinach between the slices of bread, with the mayonnaise side facing out.

6

Melt the remaining tablespoon of butter in the skillet over medium heat. Place the assembled sandwich in the skillet and cook for 2-3 minutes on each side, pressing gently with a spatula, until the bread is golden brown and the cheese is melted.

7

Remove the sandwich from the skillet, cut it in half, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
913
cal
35.7g
protein
42.1g
carbs
65.6g
fat

Nutrition Facts

1 serving (316.8g)
Calories
913
% Daily Value*
Total Fat 65.6 g 84%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 1.7 g
Cholesterol 510 mg 170%
Sodium 1462 mg 64%
Total Carbohydrate 42.1 g 15%
Dietary Fiber 2.8 g 10%
Total Sugars 5.3 g
Protein 35.7 g 71%
Vitamin D 2.4 mcg 12%
Calcium 374 mg 29%
Iron 4.8 mg 27%
Potassium 629 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
15.8%%
65.5%%
Fat: 590 cal (65.5%%)
Protein: 142 cal (15.8%%)
Carbs: 168 cal (18.7%%)