Nutrition Facts for Deep dish taco squares

Deep Dish Taco Squares

Image of Deep Dish Taco Squares
Nutriscore Rating: 60/100

Discover the ultimate fusion of comfort food and Tex-Mex flavors with these irresistible Deep Dish Taco Squares! This recipe layers savory seasoned ground beef, creamy refried beans, zesty salsa, and ooey-gooey cheddar cheese between buttery, golden crescent roll crusts. Perfectly garnished with crisp shredded lettuce, juicy diced tomatoes, and tangy black olives, each square delivers a satisfying bite of taco-inspired goodness. Quick to prepare in just 15 minutes and baked to perfection in under half an hour, this dish is ideal for weeknight dinners, casual gatherings, or game days. Serve these warm, cheesy squares with a dollop of sour cream for a show-stopping meal that will delight both kids and adults.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ground beef
  • 2 tablespoons taco seasoning
  • 1 cup water
  • 2 packages crescent roll dough
  • 2 cups shredded cheddar cheese
  • 1 can refried beans
  • 1 cup salsa
  • 0.5 cup sour cream
  • 1 cup diced tomatoes
  • 2 cups shredded lettuce
  • 0.5 cup sliced black olives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet over medium-high heat, cook the ground beef until browned and fully cooked, about 8 minutes. Drain any excess fat.

3

Add the taco seasoning and water to the skillet with the ground beef, stirring to combine. Simmer for 5 minutes, then remove from heat.

4

Unroll the crescent roll dough and press one package into the bottom of a greased 9x13 inch baking dish to form a crust.

5

Spread the refried beans evenly over the crescent roll base.

6

Layer the cooked, seasoned ground beef on top of the refried beans.

7

Sprinkle 1 cup of shredded cheddar cheese over the beef layer.

8

Drizzle salsa evenly across the cheese layer.

9

Carefully unroll the second package of crescent roll dough and place it on top to form the top crust. Pinch the edges together to seal.

10

Bake in the preheated oven for 20-25 minutes, or until the top crust is golden brown.

11

Remove from the oven and let the dish cool slightly for 5 minutes.

12

Spread sour cream evenly over the top crust.

13

Garnish with shredded lettuce, diced tomatoes, remaining shredded cheddar cheese, and sliced black olives.

14

Cut into squares and serve warm.

Cooking Tip: Take your time with each step for the best results!
4466
cal
195.7g
protein
291.5g
carbs
285.6g
fat

Nutrition Facts

1 serving (2611.9g)
Calories
4466
% Daily Value*
Total Fat 285.6 g 366%
Saturated Fat 134.7 g 674%
Polyunsaturated Fat 2.4 g
Cholesterol 621 mg 207%
Sodium 11502 mg 500%
Total Carbohydrate 291.5 g 106%
Dietary Fiber 27.1 g 97%
Total Sugars 75.3 g
Protein 195.7 g 391%
Vitamin D 0.0 mcg 0%
Calcium 2122 mg 163%
Iron 29.9 mg 166%
Potassium 3661 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
17.3%%
56.9%%
Fat: 2570 cal (56.9%%)
Protein: 782 cal (17.3%%)
Carbs: 1166 cal (25.8%%)