Nutrition Facts for Decadently creamy shrimp and scallop scampi with orzo

Decadently Creamy Shrimp and Scallop Scampi with Orzo

Image of Decadently Creamy Shrimp and Scallop Scampi with Orzo
Nutriscore Rating: 66/100

Indulge in the luxurious flavors of this Decadently Creamy Shrimp and Scallop Scampi with Orzo—a seafood lover's dream that brings restaurant-quality dining to your home kitchen. Tender, golden-seared scallops and succulent shrimp are nestled in a rich, velvety garlic cream sauce, perfectly complemented by the al dente orzo pasta. A splash of dry white wine, freshly squeezed lemon juice, and a touch of red pepper flakes add layers of brightness and depth, while a generous sprinkling of parmesan cheese creates an ultra-creamy finish. Ready in just 40 minutes, this elegant yet approachable dish is perfect for a romantic dinner or a sophisticated family meal. Serve it with a crisp green salad or buttery garlic bread, and let this one-pot seafood masterpiece steal the show!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 ounces orzo
  • 8 ounces shrimp (peeled and deveined)
  • 8 ounces scallops (medium-sized)
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 cloves garlic (minced)
  • 1 cup dry white wine
  • 1 cup heavy cream
  • 1 cup parmesan cheese (grated)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 0.5 teaspoons red pepper flakes
  • 2 tablespoons parsley (chopped, fresh)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 6 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring 6 cups of water to a boil in a medium pot. Add orzo and cook according to package instructions until al dente, about 8-10 minutes. Drain, toss with a drizzle of olive oil to prevent sticking, and set aside.

2

Pat both the shrimp and scallops dry with paper towels. Season them with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

3

Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the scallops to the skillet, searing for 2-3 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.

4

In the same skillet, add the shrimp and cook for 1-2 minutes per side until pink and just cooked through. Remove from the skillet and set aside alongside the scallops.

5

Lower the heat to medium. Add the remaining 2 tablespoons of butter and 1 tablespoon of olive oil to the skillet. Stir in the minced garlic and sauté for 1 minute until fragrant.

6

Deglaze the pan by pouring in the white wine, scraping up any browned bits. Let it simmer for 2-3 minutes until reduced by half.

7

Lower the heat to medium-low. Pour in the heavy cream and stir well to combine. Let it simmer for 2-3 minutes to thicken slightly.

8

Stir in the grated parmesan cheese, lemon juice, and red pepper flakes. Season with the remaining salt and black pepper. Mix well until the cheese is fully melted and the sauce is smooth.

9

Add the cooked orzo, shrimp, and scallops to the skillet. Toss gently to coat everything in the sauce and warm through, about 2 minutes.

10

Remove from heat and garnish with freshly chopped parsley. Serve immediately and enjoy this creamy, flavorful seafood delight.

Cooking Tip: Take your time with each step for the best results!
3517
cal
202.1g
protein
126.5g
carbs
216.9g
fat

Nutrition Facts

1 serving (2963.0g)
Calories
3517
% Daily Value*
Total Fat 216.9 g 278%
Saturated Fat 117.5 g 588%
Polyunsaturated Fat 2.7 g
Cholesterol 1033 mg 344%
Sodium 7422 mg 323%
Total Carbohydrate 126.5 g 46%
Dietary Fiber 5.6 g 20%
Total Sugars 7.1 g
Protein 202.1 g 404%
Vitamin D 10.1 mcg 51%
Calcium 2908 mg 224%
Iron 7.9 mg 44%
Potassium 2157 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
24.7%%
59.8%%
Fat: 1952 cal (59.8%%)
Protein: 808 cal (24.7%%)
Carbs: 506 cal (15.5%%)