Nutrition Facts for De constructed chicken cordon bleu

De Constructed Chicken Cordon Bleu

Image of De Constructed Chicken Cordon Bleu
Nutriscore Rating: 54/100

Indulge in the classic flavors of chicken cordon bleu reimagined with a modern twist in this Deconstructed Chicken Cordon Bleu recipe. Crisp, golden-breaded chicken cutlets are layered with savory seared ham and melty Swiss cheese, all brought together by a luxurious Dijon cream sauce. This easy-to-make version skips the rolling and stuffing of traditional recipes, offering a hassle-free preparation that doesn't skimp on flavor. Perfect for an elegant weeknight dinner or a special occasion, this dish is ready in under 45 minutes and is sure to impress. Garnish with fresh parsley for a vibrant, restaurant-quality finish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces Chicken breasts
  • 0.5 cups All-purpose flour
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 large Egg
  • 1 cups Breadcrumbs
  • 0.25 cups Vegetable oil
  • 2 pieces Swiss cheese slices
  • 4 pieces Deli-style ham slices
  • 2 tablespoons Unsalted butter
  • 1 tablespoons All-purpose flour (for sauce)
  • 0.5 cups Chicken broth
  • 0.5 cups Heavy cream
  • 1 tablespoons Dijon mustard
  • 1 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the chicken breasts horizontally to create thin cutlets. Place each cutlet between two sheets of plastic wrap and gently pound with a meat mallet until about 1/4 inch thick. Season both sides with salt and black pepper.

2

Set up a dredging station with three bowls: one with flour, one with a beaten egg, and one with breadcrumbs.

3

Dredge each chicken cutlet first in the flour, then dip in the beaten egg, and finally coat with breadcrumbs, pressing gently to adhere.

4

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, add the breaded chicken cutlets and cook for 3-4 minutes per side until golden brown and fully cooked. Remove and set aside on a paper towel-lined plate.

5

In the same skillet, add the ham slices and sear for about 1 minute per side until slightly crisped. Remove and set aside.

6

In a small saucepan, melt the butter over medium heat. Stir in 1 tablespoon of flour and cook for 1 minute. Gradually whisk in the chicken broth and let it simmer for 2 minutes until slightly thickened.

7

Stir in the heavy cream and mustard, cooking until the sauce thickens enough to coat the back of a spoon. Season with salt and pepper to taste, then remove from heat.

8

To assemble, place one or two slices of seared ham on a plate, top with a chicken cutlet, and drape a slice of Swiss cheese over the hot chicken to let it melt slightly.

9

Drizzle the Dijon cream sauce over the top and garnish with chopped fresh parsley if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
2815
cal
182.4g
protein
140.9g
carbs
169.4g
fat

Nutrition Facts

1 serving (1091.5g)
Calories
2815
% Daily Value*
Total Fat 169.4 g 217%
Saturated Fat 64.6 g 323%
Polyunsaturated Fat 35.6 g
Cholesterol 800 mg 266%
Sodium 6631 mg 288%
Total Carbohydrate 140.9 g 51%
Dietary Fiber 5.9 g 21%
Total Sugars 10.2 g
Protein 182.4 g 365%
Vitamin D 1.6 mcg 8%
Calcium 598 mg 46%
Iron 13.0 mg 72%
Potassium 788 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
25.9%%
54.1%%
Fat: 1524 cal (54.1%%)
Protein: 729 cal (25.9%%)
Carbs: 563 cal (20.0%%)