Nutrition Facts for Date snow balls

Date Snow Balls

Image of Date Snow Balls
Nutriscore Rating: 58/100

Indulge in the naturally sweet and guilt-free delight of Date Snow Balls, a no-bake treat that’s as simple as it is satisfying. Made with wholesome ingredients like pitted dates, almonds, pecans, and a hint of vanilla, these energy-packed bites are rolled in unsweetened shredded coconut for a festive, snowy finish. With a prep time of just 20 minutes and no cooking required, this recipe is perfect for a quick snack, a healthy dessert, or an elegant addition to your holiday platter. Gluten-free, dairy-free, and refined sugar-free, Date Snow Balls are a wholesome way to satisfy your sweet tooth while staying mindful of your health. Serve them chilled or at room temperature, and enjoy their chewy texture and nutty flavor in every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups pitted dates
  • 1 cup almonds
  • 1 cup pecans
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened shredded coconut
  • 0.25 teaspoon sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Place the pitted dates in a food processor and pulse until they form a sticky paste. Scrape down the sides as needed.

2

Add the almonds, pecans, vanilla extract, and sea salt to the food processor with the date paste. Pulse until the mixture is finely chopped and holds together when pressed, but still retains some texture.

3

Scoop out roughly 1-tablespoon-sized portions of the mixture and roll them into smooth balls using your palms.

4

Place the shredded coconut on a plate, and roll each ball in the coconut until fully coated.

5

Arrange the Date Snow Balls on a parchment-lined tray or plate and refrigerate for at least 15 minutes to firm up.

6

Serve chilled or at room temperature. Store leftovers in an airtight container in the fridge for up to one week or in the freezer for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
3439
cal
52.0g
protein
423.7g
carbs
197.5g
fat

Nutrition Facts

1 serving (810.5g)
Calories
3439
% Daily Value*
Total Fat 197.5 g 253%
Saturated Fat 58.9 g 294%
Polyunsaturated Fat 21.6 g
Cholesterol 0 mg 0%
Sodium 622 mg 27%
Total Carbohydrate 423.7 g 154%
Dietary Fiber 75.5 g 270%
Total Sugars 334.4 g
Protein 52.0 g 104%
Vitamin D 0.0 mcg 0%
Calcium 775 mg 60%
Iron 15.8 mg 88%
Potassium 4240 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.1%%
5.7%%
48.3%%
Fat: 1777 cal (48.3%%)
Protein: 208 cal (5.7%%)
Carbs: 1694 cal (46.1%%)