Nutrition Facts for Date brownie

Date Brownie

Image of Date Brownie
Nutriscore Rating: 48/100

Indulge in the rich, fudgy decadence of these **Date Brownies**, a perfect fusion of natural sweetness and classic chocolate indulgence. Made with softened pitted dates that melt into the batter, these brownies boast a velvety texture and a depth of flavor that will keep everyone guessing your secret ingredient. A luscious blend of dark chocolate and butter forms the base, while a hint of vanilla and optional chopped walnuts add layers of complexity. With just 20 minutes of prep time followed by 35 minutes in the oven, this easy dessert comes together effortlessly for a crowd-pleasing treat. Whether you're looking for a unique twist on a traditional brownie or a dessert that perfectly balances fudgy and moist, these no-fuss **date-sweetened brownies** deliver on every level. Perfect for gatherings, potlucks, or a solo chocolate fix!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams Pitted dates
  • 120 ml Water
  • 125 grams Unsalted butter
  • 150 grams Dark chocolate chips
  • 100 grams Granulated sugar
  • 1 teaspoon Vanilla extract
  • 3 large Eggs
  • 100 grams All-purpose flour
  • 30 grams Unsweetened cocoa powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Baking powder
  • 50 grams Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F). Grease and line an 8-inch square baking pan with parchment paper, leaving an overhang on the sides to lift the brownies out easily after baking.

2

In a small saucepan, combine the pitted dates and water. Cook over medium heat, stirring occasionally, until the dates break down into a paste, about 5-7 minutes. Set aside to cool slightly.

3

In a heatproof bowl, melt the butter and dark chocolate chips together using a microwave or a double boiler. Stir until smooth and fully combined.

4

In a large mixing bowl, whisk together the granulated sugar, vanilla extract, and eggs until pale and slightly thickened.

5

Fold in the date mixture and melted chocolate mixture into the sugar and egg mixture until well combined.

6

Sift in the flour, cocoa powder, salt, and baking powder. Gently fold the dry ingredients into the wet ingredients using a spatula until just combined. If using, fold in the chopped walnuts.

7

Pour the batter into the prepared baking pan and spread evenly with a spatula.

8

Bake in the preheated oven for 30-35 minutes or until the edges are firm and a toothpick inserted into the center comes out with a few moist crumbs attached.

9

Allow the brownies to cool in the pan on a wire rack. Once cooled, lift the brownies out of the pan using the parchment overhang and cut into squares.

10

Serve the date brownies warm or at room temperature, and enjoy their rich, fudgy goodness.

Cooking Tip: Take your time with each step for the best results!
3548
cal
58.0g
protein
435.3g
carbs
205.3g
fat

Nutrition Facts

1 serving (1038.5g)
Calories
3548
% Daily Value*
Total Fat 205.3 g 263%
Saturated Fat 98.1 g 490%
Polyunsaturated Fat 0.0 g
Cholesterol 835 mg 278%
Sodium 1868 mg 81%
Total Carbohydrate 435.3 g 158%
Dietary Fiber 40.3 g 144%
Total Sugars 296.6 g
Protein 58.0 g 116%
Vitamin D 3.1 mcg 15%
Calcium 430 mg 33%
Iron 25.5 mg 142%
Potassium 3206 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
6.1%%
48.4%%
Fat: 1847 cal (48.4%%)
Protein: 232 cal (6.1%%)
Carbs: 1741 cal (45.6%%)