Nutrition Facts for Chocolate chip date nut squares

Chocolate Chip Date Nut Squares

Image of Chocolate Chip Date Nut Squares
Nutriscore Rating: 49/100

Indulge in the ultimate balance of rich, gooey sweetness and nutty crunch with these irresistible Chocolate Chip Date Nut Squares. Bursting with natural caramel-like flavor from tender pitted dates and studded with semi-sweet chocolate chips and chopped walnuts or pecans, these bars are a delightful twist on a classic dessert. The moist, cake-like texture is achieved through a simple combination of pantry staples, including brown sugar and a hint of vanilla, while the rich date mixture adds a unique depth of flavor. Perfectly golden and slightly chewy, these bars are easy to bake in just under an hour and make the ideal treat for snacking, potlucks, or indulgent dessert cravings. Plus, they stay fresh and flavorful for days, making them a must-have addition to your baking repertoire!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Pitted dates
  • 0.5 cups Water
  • 0.5 cups Unsalted butter
  • 0.75 cups Granulated sugar
  • 0.5 cups Brown sugar, packed
  • 2 Large eggs
  • 1 teaspoons Vanilla extract
  • 1.75 cups All-purpose flour
  • 1 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 0.75 cups Chopped walnuts or pecans
  • 1 cups Semi-sweet chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease and line an 8x8-inch baking pan with parchment paper, leaving some overhang for easy removal.

2

In a small saucepan, combine the pitted dates and water. Cook over medium heat, stirring occasionally, until the dates are soft and the mixture is thickened. Remove from heat and let it cool slightly.

3

In a large mixing bowl, cream together the unsalted butter, granulated sugar, and brown sugar until light and fluffy using a hand or stand mixer.

4

Add the eggs one at a time, beating well after each addition. Mix in the vanilla extract.

5

In a medium bowl, whisk together the all-purpose flour, baking soda, and salt. Gradually add the dry ingredients to the wet mixture, mixing until just combined.

6

Fold in the cooked date mixture, followed by the chopped nuts and chocolate chips.

7

Pour the batter into the prepared baking pan and spread it evenly using a spatula.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden and a toothpick inserted in the center comes out clean or with a few moist crumbs.

9

Allow the squares to cool completely in the pan on a wire rack. Once cool, use the parchment overhang to lift the bars out of the pan.

10

Cut into 16 squares and serve. Store leftovers in an airtight container at room temperature for up to 4 days.

Cooking Tip: Take your time with each step for the best results!
4666
cal
67.0g
protein
806.2g
carbs
166.1g
fat

Nutrition Facts

1 serving (1367.8g)
Calories
4666
% Daily Value*
Total Fat 166.1 g 213%
Saturated Fat 65.7 g 328%
Polyunsaturated Fat 0.0 g
Cholesterol 496 mg 165%
Sodium 2626 mg 114%
Total Carbohydrate 806.2 g 293%
Dietary Fiber 47.2 g 169%
Total Sugars 581.1 g
Protein 67.0 g 134%
Vitamin D 2.0 mcg 10%
Calcium 478 mg 37%
Iron 22.8 mg 127%
Potassium 3398 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.7%%
5.4%%
30.0%%
Fat: 1494 cal (30.0%%)
Protein: 268 cal (5.4%%)
Carbs: 3224 cal (64.7%%)