Nutrition Facts for Feta cheese dip middle eastern style

Feta Cheese Dip Middle Eastern Style

Image of Feta Cheese Dip Middle Eastern Style
Nutriscore Rating: 44/100

Transform your appetizer game with this creamy and flavorful Feta Cheese Dip, prepared Middle Eastern style. Featuring tangy feta cheese, silky Greek yogurt, and a vibrant blend of fresh lemon juice, za'atar, and ground cumin, this dip delivers a perfect balance of richness and zesty Mediterranean-inspired flavors. Topped with a drizzle of olive oil, fragrant dill, and jewel-like pomegranate arils for a burst of sweetness, this stunning dip is as visually captivating as it is delicious. Ready in just 10 minutes with no cooking required, it’s the ultimate quick and easy crowd-pleaser. Pair it with warm pita bread, crunchy vegetables, or crispy crackers for a versatile appetizer or snack that's sure to steal the spotlight. Perfect for gatherings, mezze platters, or anytime you crave a taste of the Middle East!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 200 grams Feta cheese (block, not crumbled)
  • 100 grams Greek yogurt (full-fat)
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 clove Garlic clove (minced)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Za'atar
  • 1 tablespoon Fresh dill (chopped)
  • 2 tablespoons Pomegranate arils
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Crumble the feta cheese into a food processor and add the Greek yogurt.

2

Drizzle in 2 tablespoons of olive oil and freshly squeezed lemon juice.

3

Add the minced garlic, ground cumin, za'atar, salt, and black pepper to the food processor.

4

Pulse the mixture in the food processor until smooth and creamy. Scrape down the sides as needed to ensure everything is well blended.

5

Taste the dip and adjust seasoning if necessary (e.g., add more salt or lemon juice).

6

Transfer the feta dip to a serving bowl and use the back of a spoon to create gentle swirls on the surface.

7

Drizzle the remaining tablespoon of olive oil over the top of the dip.

8

Sprinkle the za'atar, fresh dill, pomegranate arils, and crushed red pepper flakes evenly on top for garnish.

9

Serve immediately with warm pita bread, crisp vegetables, or crackers. Optionally, refrigerate for up to 1 day, but allow it to come to room temperature before serving for the best flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1070
cal
36.3g
protein
25.0g
carbs
92.8g
fat

Nutrition Facts

1 serving (414.3g)
Calories
1070
% Daily Value*
Total Fat 92.8 g 119%
Saturated Fat 41.2 g 206%
Polyunsaturated Fat 4.0 g
Cholesterol 199 mg 66%
Sodium 2894 mg 126%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 2.4 g 9%
Total Sugars 16.8 g
Protein 36.3 g 73%
Vitamin D 0.0 mcg 0%
Calcium 1130 mg 87%
Iron 4.2 mg 23%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
13.4%%
77.3%%
Fat: 835 cal (77.3%%)
Protein: 145 cal (13.4%%)
Carbs: 100 cal (9.3%%)