Nutrition Facts for Dark chocolate fridge squares

Dark Chocolate Fridge Squares

Image of Dark Chocolate Fridge Squares
Nutriscore Rating: 42/100

Indulge in the ultimate no-bake treat with these decadent Dark Chocolate Fridge Squares, a simple yet luxurious dessert that’s perfect for satisfying your chocolate cravings. Made with rich dark chocolate, buttery golden syrup, and a delightful mix of crushed biscuits, raisins, and optional nuts, this recipe combines bold flavors and a variety of textures in every bite. Finished with a sprinkle of sea salt flakes for a touch of gourmet flair, these fridge squares require just 15 minutes of prep time and are effortlessly set in the refrigerator. Ideal for parties, afternoon snacking, or as a quick dessert fix, this recipe is easy to make and stores well for up to a week—though they’re likely to disappear much faster!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 300 grams dark chocolate
  • 150 grams unsalted butter
  • 4 tablespoons golden syrup
  • 250 grams digestive biscuits (or graham crackers)
  • 75 grams raisins
  • 50 grams chopped nuts (optional)
  • 0.5 teaspoons sea salt flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Line an 8x8 inch square baking tin with parchment paper, leaving an overhang for easy removal.

2

In a heatproof bowl set over a pot of simmering water, melt the dark chocolate, unsalted butter, and golden syrup together. Stir occasionally until smooth and well combined, then remove from heat and let cool slightly.

3

Place the digestive biscuits in a large zip-top bag and crush them with a rolling pin until you have a mixture of small crumbs and larger pieces for texture.

4

In a large mixing bowl, combine the crushed biscuits, raisins, and chopped nuts, if using. Pour the melted chocolate mixture over the dry ingredients and mix well until everything is evenly coated.

5

Transfer the mixture into the prepared baking tin. Spread it out evenly and press down firmly with the back of a spoon or spatula to create a compact and even layer.

6

Sprinkle the sea salt flakes lightly over the top for extra flavor and texture.

7

Place the tin in the fridge and chill for at least 2 hours, or until the squares are firm and set.

8

Once set, remove from the tin using the parchment paper overhang and place on a cutting board. Use a sharp knife to cut into 12 equal squares or desired portions.

9

Store the dark chocolate fridge squares in an airtight container in the fridge for up to 1 week. Serve chilled or at room temperature and enjoy!

Cooking Tip: Take your time with each step for the best results!
4756
cal
51.9g
protein
496.8g
carbs
296.5g
fat

Nutrition Facts

1 serving (907.5g)
Calories
4756
% Daily Value*
Total Fat 296.5 g 380%
Saturated Fat 139.6 g 698%
Polyunsaturated Fat 0.0 g
Cholesterol 353 mg 118%
Sodium 2374 mg 103%
Total Carbohydrate 496.8 g 181%
Dietary Fiber 38.3 g 137%
Total Sugars 320.8 g
Protein 51.9 g 104%
Vitamin D 0.0 mcg 0%
Calcium 496 mg 38%
Iron 43.6 mg 242%
Potassium 3438 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
4.3%%
54.9%%
Fat: 2668 cal (54.9%%)
Protein: 207 cal (4.3%%)
Carbs: 1987 cal (40.9%%)