Nutrition Facts for 10 minute rocky road

10 Minute Rocky Road

Image of 10 Minute Rocky Road
Nutriscore Rating: 41/100

Indulge in the ultimate no-bake treat with this quick and easy 10-Minute Rocky Road recipe! Perfect for busy days or last-minute dessert needs, this crowd-pleasing classic combines chunks of crumbly digestive biscuits, fluffy mini marshmallows, and a crunchy medley of chopped nutsβ€”all enveloped in a rich, glossy mixture of dark chocolate, butter, and golden syrup. With just 10 minutes of prep time and no oven required, you can whip up a batch of these chocolatey delights in a flash. Whether you're hosting a party, packing lunchbox treats, or craving a sweet snack, this versatile dessert hits the spot. Plus, a light dusting of powdered sugar adds a whimsical finish to these irresistible squares. Quick, decadent, and utterly satisfyingβ€”this is the ultimate shortcut to dessert paradise!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 200 grams dark chocolate
  • 100 grams unsalted butter
  • 2 tablespoons golden syrup
  • 150 grams digestive biscuits (or graham crackers)
  • 100 grams mini marshmallows
  • 50 grams chopped nuts (e.g., almonds, hazelnuts, or peanuts)
  • 1 tablespoon powdered sugar (optional, for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Line an 8x8-inch (20x20cm) square baking tin with parchment paper and set aside.

2

Melt the dark chocolate, unsalted butter, and golden syrup together in a heatproof bowl set over a pot of simmering water, stirring continuously until smooth. Alternatively, microwave in 30-second bursts, stirring after each interval, until melted.

3

Crush the digestive biscuits or graham crackers into small pieces using your hands or a rolling pin. Aim for a mixture of crumbs and small chunks for texture.

4

In a large mixing bowl, combine the crushed biscuits, mini marshmallows, and chopped nuts.

5

Pour the melted chocolate mixture over the dry ingredients and mix well until everything is evenly coated.

6

Transfer the rocky road mixture into the prepared baking tin, pressing it down gently to create an even layer.

7

Refrigerate for at least 1 hour or until set.

8

Once set, remove from the tin and cut into 8 equal squares or desired portions.

9

Optional: Dust with powdered sugar before serving for an extra touch of sweetness.

⚑
Cooking Tip: Take your time with each step for the best results!
3346
cal
36.3g
protein
361.4g
carbs
202.8g
fat

Nutrition Facts

1 serving (647.5g)
Calories
3346
% Daily Value*
Total Fat 202.8 g 260%
Saturated Fat 93.3 g 466%
Polyunsaturated Fat 0.0 g
Cholesterol 236 mg 78%
Sodium 901 mg 39%
Total Carbohydrate 361.4 g 131%
Dietary Fiber 24.8 g 89%
Total Sugars 231.3 g
Protein 36.3 g 73%
Vitamin D 0.0 mcg 0%
Calcium 327 mg 25%
Iron 28.3 mg 157%
Potassium 2024 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
4.3%%
53.4%%
Fat: 1825 cal (53.4%%)
Protein: 145 cal (4.3%%)
Carbs: 1445 cal (42.3%%)