Nutrition Facts for Dandelion jelly

Dandelion Jelly

Image of Dandelion Jelly
Nutriscore Rating: 57/100

Capture the essence of spring in a jar with this enchanting Dandelion Jelly recipe, a unique and delicious way to transform a simple backyard blossom into a golden, floral treat. Made from freshly foraged dandelion petals, this jelly boasts a delicate honey-like flavor with a hint of citrus from a splash of lemon juice. The process involves steeping the vibrant petals to create dandelion tea, then mixing it with sugar and liquid pectin for the perfect jelly consistency. This homemade treasure is ideal for spreading on toast, drizzling over pancakes, or even pairing with cheese boards. With its luscious texture and natural sweetness, Dandelion Jelly celebrates the beauty of nature while offering an inventive twist to traditional preserves. Perfect for gardeners and foodies alike, this recipe is a must-try for anyone seeking a touch of wild elegance in their pantry.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups Dandelion blossoms
  • 4 cups Water
  • 4 cups Granulated sugar
  • 1 packet Liquid pectin
  • 2 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Collect fresh dandelion blossoms from a chemical-free area, ensuring they are free of pesticides and pollutants.

2

Separate the yellow petals from the green bases. Avoid including the green parts, as they can impart a bitter flavor.

3

In a medium saucepan, bring 4 cups of water to a boil. Add the dandelion petals, reduce the heat to a simmer, and steep the petals for about 10 minutes.

4

Remove the saucepan from heat and let the mixture cool slightly. Once cooled, strain the liquid through cheesecloth or a fine mesh sieve into a bowl, discarding the petals. You should have about 3 cups of dandelion tea.

5

Pour the dandelion tea back into a clean saucepan. Stir in the granulated sugar and lemon juice, and bring the mixture to a boil over medium-high heat, stirring frequently to dissolve the sugar.

6

Once boiling, add the liquid pectin while stirring. Boil the mixture for another 1-2 minutes, or until it reaches a jelly-like consistency. You can test the consistency by placing a small amount on a cold plate; if it sets after a few seconds, it's ready.

7

Remove the saucepan from heat and skim off any foam that forms on the surface.

8

Pour the hot jelly into sterilized jars, leaving about 1/4 inch of headspace. Wipe the rims clean, seal with lids, and process the jars in a boiling water bath for 10 minutes.

9

Allow the jars to cool completely. Check the seals to ensure proper preservation. Store in a cool, dark place for up to a year. Refrigerate after opening.

Cooking Tip: Take your time with each step for the best results!
3269
cal
13.0g
protein
846.1g
carbs
3.4g
fat

Nutrition Facts

1 serving (2281.2g)
Calories
3269
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 391 mg 17%
Total Carbohydrate 846.1 g 308%
Dietary Fiber 17.0 g 61%
Total Sugars 802.7 g
Protein 13.0 g 26%
Vitamin D 0.0 mcg 0%
Calcium 950 mg 73%
Iron 14.8 mg 82%
Potassium 1921 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.6%%
1.5%%
0.9%%
Fat: 30 cal (0.9%%)
Protein: 52 cal (1.5%%)
Carbs: 3384 cal (97.6%%)