Nutrition Facts for Kudzu blossom jelly

Kudzu Blossom Jelly

Image of Kudzu Blossom Jelly
Nutriscore Rating: 61/100

Capture the essence of summer with this delightful Kudzu Blossom Jelly recipe, a unique and vibrant way to transform the fragrant wildflowers of the South into a sweet, jewel-toned preserve. With just a handful of simple ingredients—freshly picked kudzu blossoms, sugar, lemon juice, and pectin—this jelly delivers a subtly floral flavor and a stunning pink hue reminiscent of wild meadow blooms. The recipe is surprisingly easy to follow, featuring a hands-off steeping process to extract the blossoms' delicate essence and a quick stovetop cook to achieve the perfect jelly consistency. Perfect for spreading on biscuits, pairing with soft cheeses, or gifting to friends, this homemade jelly is a true taste of nature captured in a jar.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 cups Fresh kudzu blossoms
  • 4 cups Boiling water
  • 4 cups Granulated sugar
  • 1.75 ounces Powdered pectin
  • 2 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the kudzu blossoms thoroughly to remove any dirt or bugs.

2

Place the blossoms in a large, heatproof bowl and pour the boiling water over them. Stir gently to ensure all blossoms are submerged.

3

Cover the bowl and let the blossoms steep at room temperature for 6-8 hours, or overnight, to extract their flavor and color.

4

Strain the liquid through a fine-mesh sieve or cheesecloth into a large pot, discarding the blossoms. You should have about 4 cups of liquid; if not, add water to reach 4 cups.

5

Stir in the powdered pectin and lemon juice, and place the pot over medium-high heat. Bring to a rolling boil while stirring frequently.

6

Once boiling, add the granulated sugar all at once, stirring continuously to dissolve. Return the mixture to a rolling boil and boil for 1-2 minutes while stirring.

7

Remove the pot from heat and skim off any foam from the surface with a spoon.

8

Carefully ladle the hot jelly into sterilized jars, leaving about 1/4-inch headspace. Wipe the rims of the jars clean and secure the lids and bands.

9

Process the jars in a boiling water bath for 10 minutes to ensure preservation. Adjust time for altitude if necessary.

10

Remove the jars from the water and let them cool completely on a towel-lined counter. Check that the lids have sealed before storing.

11

Allow the jelly to set for 24 hours before enjoying. Store sealed jars in a cool, dark place for up to one year.

Cooking Tip: Take your time with each step for the best results!
3437
cal
4.8g
protein
896.9g
carbs
1.0g
fat

Nutrition Facts

1 serving (2774.0g)
Calories
3437
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 896.9 g 326%
Dietary Fiber 38.1 g 136%
Total Sugars 838.6 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 2.9 mg 16%
Potassium 977 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.2%%
0.5%%
0.2%%
Fat: 9 cal (0.2%%)
Protein: 19 cal (0.5%%)
Carbs: 3587 cal (99.2%%)