Nutrition Facts for Dairy-free roti telur bawang
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Dairy-Free Roti Telur Bawang

Image of Dairy-Free Roti Telur Bawang
Nutriscore Rating: 68/100

Discover the delightful flavors of Dairy-Free Roti Telur Bawang, a comforting Southeast Asian favorite made accessible for dairy-free diets. This easy-to-follow recipe features a tender, flaky roti stuffed with a savory mixture of eggs, finely chopped onions, and optional chili for a touch of heat. Crafted from scratch, the roti dough is made with simple ingredients like all-purpose flour, olive oil, and water, ensuring a light and airy texture without any dairy. Perfectly crisped in a skillet, these stuffed flatbreads are an ideal pairing for curries, chutneys, or enjoyed as a standalone dish. With just 20 minutes of prep and straightforward steps, this recipe is a must-try for roti enthusiasts looking for a dairy-free twist. Serve hot and savor the irresistible blend of textures and flavors!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 300 grams All-purpose flour
  • 1 teaspoon Salt
  • 2 teaspoons Sugar
  • 2 tablespoons Olive oil
  • 150 milliliters Water
  • 4 pieces Large eggs
  • 1 medium Onion, finely chopped
  • 1 piece Chili, finely chopped (optional)
  • 3 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the all-purpose flour, salt, and sugar. Mix well using a whisk.

2

Make a well in the center of the dry mixture and add the olive oil and water. Gradually mix the ingredients until they form a soft dough.

3

Knead the dough on a lightly floured surface for about 8-10 minutes until it becomes smooth and elastic.

4

Divide the dough into 4 equal portions, shape them into balls, and coat lightly with olive oil. Cover with a damp cloth and let rest for at least 30 minutes at room temperature.

5

While the dough is resting, beat the eggs in a bowl and mix them with the finely chopped onion and optional chili. Season with a pinch of salt and set aside.

6

After the resting period, roll out each dough ball on a lightly greased surface using a rolling pin until it is thin and round, about 12 inches in diameter.

7

Heat a tablespoon of vegetable oil in a large non-stick skillet over medium heat. Place one rolled-out dough in the skillet and cook for about 2 minutes until lightly golden.

8

Pour a quarter of the egg mixture onto the center of the roti and spread it evenly. Fold the edges of the roti over the egg mixture, forming a square or rectangular pocket.

9

Gently flip the roti and cook for another 2-3 minutes until the egg is cooked and the roti is crispy.

10

Repeat steps 7-9 for the remaining dough pieces, adding more oil to the skillet as needed.

11

Serve the dairy-free roti telur bawang hot with your favorite curries or chutneys.

Cooking Tip: Take your time with each step for the best results!
518
cal
14.4g
protein
64.8g
carbs
22.3g
fat

Nutrition Facts

1 serving (212.4g)
Calories
518
% Daily Value*
Total Fat 22.3 g 29%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 6.4 g
Cholesterol 185 mg 62%
Sodium 559 mg 24%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 2.5 g 9%
Total Sugars 4.0 g
Protein 14.4 g 29%
Vitamin D 1.0 mcg 5%
Calcium 45 mg 3%
Iron 3.8 mg 21%
Potassium 180 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
11.1%%
38.8%%
Fat: 803 cal (38.8%%)
Protein: 230 cal (11.1%%)
Carbs: 1036 cal (50.0%%)