Nutrition Facts for Dairy free ranch dressing tofu

Dairy Free Ranch Dressing Tofu

Image of Dairy Free Ranch Dressing Tofu
Nutriscore Rating: 77/100

Creamy, tangy, and completely dairy-free, this Dairy Free Ranch Dressing Tofu recipe is the perfect plant-based alternative to traditional ranch. Using silken tofu as its base, this versatile dressing delivers a velvety smooth texture while being packed with classic ranch flavors like garlic, onion, and fresh-tasting dried herbs like dill, parsley, and chives. A splash of lemon juice and apple cider vinegar adds brightness, while just the right amount of non-dairy milk ensures the ideal consistency for drizzling or dipping. Whipped up in just 10 minutes with no cooking required, this healthy recipe is gluten-free, vegan, and ideal for salads, veggie platters, or even as a sandwich spread. Whether you're dairy-free or simply looking for a nutritious twist, this ranch recipe will have you savoring every bite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 block (about 12 ounces) Silken tofu
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 1 teaspoon Dried parsley
  • 1 teaspoon Dried chives
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 3 tablespoons Unsweetened non-dairy milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Drain the silken tofu and gently pat it dry with a paper towel to remove excess moisture.

2

In a high-speed blender or food processor, combine the silken tofu, olive oil, lemon juice, and apple cider vinegar. Blend until smooth and creamy.

3

Add the garlic powder, onion powder, dried dill, dried parsley, dried chives, salt, and black pepper to the blender. Blend again to incorporate the seasonings.

4

Gradually add the unsweetened non-dairy milk, one tablespoon at a time, blending after each addition until the dressing reaches your desired consistency.

5

Taste the dressing and adjust seasonings if needed. Add more lemon juice for tanginess, salt for flavor, or non-dairy milk for a thinner texture.

6

Transfer the dressing to a clean jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

7

Serve chilled as a salad dressing, dip, or sauce. Store in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
477
cal
20.1g
protein
15.3g
carbs
37.9g
fat

Nutrition Facts

1 serving (468.6g)
Calories
477
% Daily Value*
Total Fat 37.9 g 49%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1240 mg 54%
Total Carbohydrate 15.3 g 6%
Dietary Fiber 1.5 g 5%
Total Sugars 2.6 g
Protein 20.1 g 40%
Vitamin D 0.5 mcg 2%
Calcium 1287 mg 99%
Iron 5.0 mg 28%
Potassium 594 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
16.7%%
70.7%%
Fat: 341 cal (70.7%%)
Protein: 80 cal (16.7%%)
Carbs: 61 cal (12.7%%)