Nutrition Facts for Dairy free peach ice cream

Dairy Free Peach Ice Cream

Image of Dairy Free Peach Ice Cream
Nutriscore Rating: 64/100

Indulge in the creamy, fruit-filled delight of Dairy-Free Peach Ice Cream, a refreshing treat that's perfect for warm summer days. Made with ripe peaches, luxurious full-fat coconut milk, and naturally sweetened with maple syrup, this recipe is both wholesome and flavorful. A hint of vanilla and a splash of lemon juice elevate the peachy goodness, while a touch of sea salt enhances every bite. With no dairy or refined sugar, this vegan ice cream is a dream for plant-based and lactose-intolerant dessert lovers alike. Whether you use an ice cream maker for an effortless churn or opt for the no-churn freezer method, creating this luscious, homemade peach ice cream is surprisingly simple. Serve it in bowls or cones for a creamy, dairy-free treat that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 whole (medium-sized) Ripe peaches
  • 1 can (13.5 oz) Full-fat coconut milk
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the peaches and remove the pits. Chop them into small chunks.

2

Add the chopped peaches to a blender along with the full-fat coconut milk, maple syrup, vanilla extract, lemon juice, and sea salt.

3

Blend the mixture on high speed until completely smooth and creamy. Taste the mixture and adjust sweetness by adding more maple syrup, if desired.

4

Pour the blended mixture into a shallow, freezer-safe container, or use an ice cream maker if you have one.

5

If using an ice cream maker, follow the manufacturer's instructions to churn the mixture until it reaches a soft-serve consistency. Transfer it to a container and freeze for a firmer texture.

6

If not using an ice cream maker, place the container in the freezer and stir the mixture every 30 minutes to break up ice crystals. Repeat this process for 3-4 hours or until the ice cream is set.

7

Once frozen, let the ice cream sit at room temperature for 5-10 minutes before scooping to make it easier to serve.

8

Serve in bowls or cones and enjoy your dairy-free peach ice cream!

⚑
Cooking Tip: Take your time with each step for the best results!
1385
cal
15.0g
protein
135.9g
carbs
98.4g
fat

Nutrition Facts

1 serving (1086.2g)
Calories
1385
% Daily Value*
Total Fat 98.4 g 126%
Saturated Fat 85.7 g 428%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 648 mg 28%
Total Carbohydrate 135.9 g 49%
Dietary Fiber 18.2 g 65%
Total Sugars 117.8 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 14.3 mg 79%
Potassium 2231 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
4.0%%
59.5%%
Fat: 885 cal (59.5%%)
Protein: 60 cal (4.0%%)
Carbs: 543 cal (36.5%%)