Dairy-Free High Protein Granola
Fuel your mornings with this irresistible Dairy-Free High Protein Granola, a wholesome blend of rolled oats, crunchy almonds, nutrient-packed seeds, and sweet dried cranberries. Perfect for those seeking healthy and protein-rich options, this granola boasts a unique twist with quinoa and chia seeds, delivering extra nourishment without the dairy. Sweetened naturally with maple syrup and infused with warm tones of cinnamon and vanilla, it's baked to golden perfection for a crisp texture that’s ideal for snacking, topping yogurt alternatives, or pairing with plant-based milk. Ready in just 40 minutes, this easy homemade granola is a fantastic meal prep option, staying fresh for up to two weeks—your pantry’s new powerhouse!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 3 cups Rolled oats
- 1 cup Almonds, roughly chopped
- 0.5 cup Pumpkin seeds
- 0.5 cup Sunflower seeds
- 0.5 cup Quinoa, rinsed and uncooked
- 0.25 cup Chia seeds
- 0.25 cup Flaxseed meal
- 0.5 cup Coconut oil, melted
- 0.5 cup Maple syrup
- 2 teaspoons Vanilla extract
- 1 teaspoon Cinnamon
- 0.5 teaspoon Salt
- 0.5 cup Dried cranberries
Instructions
Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the rolled oats, almonds, pumpkin seeds, sunflower seeds, quinoa, chia seeds, and flaxseed meal. Stir together until evenly mixed.
In a small saucepan, melt the coconut oil over low heat. Once melted, remove from heat and mix in the maple syrup, vanilla extract, cinnamon, and salt until well combined.
Pour the liquid mixture over the dry ingredients and stir until all the dry ingredients are thoroughly coated.
Spread the granola mixture evenly on the prepared baking sheet.
Bake in the preheated oven for 25 to 30 minutes, stirring halfway through to ensure even cooking, until the granola is golden brown and crisp.
Remove from the oven and allow to cool completely on the baking sheet. The granola will become crisper as it cools.
Once cooled, stir in the dried cranberries.
Store your high protein granola in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
Calories |
475 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.7 g | 39% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 107 mg | 5% | |
| Total Carbohydrate | 43.2 g | 16% | |
| Dietary Fiber | 9.1 g | 33% | |
| Total Sugars | 16.7 g | ||
| Protein | 11.5 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 99 mg | 8% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 369 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
