Nutrition Facts for Dairy-free hawaiian sweet rolls
Blog Research API Download App

Dairy-Free Hawaiian Sweet Rolls

Image of Dairy-Free Hawaiian Sweet Rolls
Nutriscore Rating: 59/100

Indulge in the irresistible flavor of Dairy-Free Hawaiian Sweet Rolls, a soft and fluffy treat infused with tropical sweetness from pineapple juice and enriched with the subtle richness of coconut oil. Perfect for those avoiding dairy, this recipe transforms the classic Hawaiian roll into a plant-based delight without compromising its signature pillowy texture. Made with simple pantry staples, these rolls come together with just a bit of kneading and rise time, and are finished with a light cornstarch glaze for a golden glow. Ideal for dinner spreads, holiday feasts, or as a snack to savor on its own, these homemade rolls are a must-try for anyone who craves bakery-quality bread free of dairy.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups all-purpose flour
  • 1 packet active dry yeast
  • 1 cup pineapple juice
  • 0.5 cup warm water
  • 0.33 cup sugar
  • 0.25 cup coconut oil
  • 1 teaspoon salt
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 tablespoon cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a small bowl, dissolve the active dry yeast in warm water and set aside for about 5 minutes until it becomes frothy.

2

In a large mixing bowl, combine the pineapple juice, sugar, melted coconut oil, and salt. Add the egg and vanilla extract, and mix well.

3

Stir in the frothy yeast mixture.

4

Gradually add the flour, one cup at a time, mixing until a soft dough forms.

5

Transfer the dough to a floured surface and knead for about 8-10 minutes, until the dough is smooth and elastic. Alternatively, use a stand mixer with a dough hook.

6

Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 to 2 hours or until it doubles in size.

7

Punch down the dough and divide it into 12 equal pieces. Shape each piece into a ball and place them on a lightly greased baking dish.

8

Cover the rolls with a clean towel and let them rise again in a warm place for about 30 minutes, or until they are puffy.

9

Preheat your oven to 350°F (180°C).

10

In a small bowl, mix the cornstarch with a tablespoon of water until smooth. Brush the tops of the rolls with this mixture.

11

Bake the rolls in the preheated oven for 20-25 minutes, or until they are golden brown and sound hollow when tapped on the bottom.

12

Remove the rolls from the oven and allow them to cool slightly before serving. Enjoy your dairy-free Hawaiian sweet rolls fresh or store them in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
238
cal
5.0g
protein
40.9g
carbs
5.8g
fat

Nutrition Facts

1 serving (86.7g)
Calories
238
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 169 mg 7%
Total Carbohydrate 40.9 g 15%
Dietary Fiber 1.2 g 4%
Total Sugars 8.5 g
Protein 5.0 g 10%
Vitamin D 0.1 mcg 0%
Calcium 10 mg 1%
Iron 1.6 mg 9%
Potassium 70 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.4%%
8.5%%
22.1%%
Fat: 624 cal (22.1%%)
Protein: 241 cal (8.5%%)
Carbs: 1962 cal (69.4%%)