Nutrition Facts for Dairy-free chicken gravy
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Dairy-Free Chicken Gravy

Image of Dairy-Free Chicken Gravy
Nutriscore Rating: 70/100

Elevate your comfort food game with this rich and savory Dairy-Free Chicken Gravy, a perfect solution for those avoiding dairy but craving indulgent flavor. Made with aromatic dried herbs like thyme and sage, blended seamlessly into a velvety roux of olive oil and flour, this recipe offers the ultimate creamy texture without the need for butter or cream. The addition of soy sauce brings a bold umami kick, while wholesome chicken stock serves as the flavorful backbone of this quick and easy gravy. Ready in just 20 minutes, it’s ideal for drizzling over roasted chicken, mashed potatoes, or veggies. Whether you're accommodating dietary needs or exploring new flavors, this dairy-free chicken gravy guarantees a crowd-pleasing meal with every irresistible bite.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Chicken stock
  • 2 tablespoons Olive oil
  • 2 tablespoons All-purpose flour
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Dried sage
  • 1 tablespoon Soy sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a medium saucepan over medium heat.

2

Once the oil is hot, add the flour to the saucepan.

3

Whisk the flour and olive oil together to form a smooth paste, known as a roux. Cook for about 2 minutes, stirring continuously, until the roux becomes a light golden color.

4

Gradually whisk in the chicken stock, ensuring there are no lumps.

5

Add the onion powder, garlic powder, salt, pepper, thyme, and sage to the saucepan.

6

Stir the mixture continuously, allowing it to come to a gentle simmer. The gravy will start to thicken.

7

Once the desired thickness is achieved, stir in the soy sauce for an added depth of flavor.

8

Remove from heat and taste for seasoning, adjusting the salt and pepper if necessary.

9

Serve hot over chicken or mashed potatoes. Enjoy your dairy-free chicken gravy!

⚑
Cooking Tip: Take your time with each step for the best results!
126
cal
7.6g
protein
5.1g
carbs
8.6g
fat

Nutrition Facts

1 serving (194.5g)
Calories
126
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 449 mg 20%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 0.4 g 1%
Total Sugars 0.8 g
Protein 7.6 g 15%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 1.2 mg 6%
Potassium 39 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
23.5%%
60.7%%
Fat: 309 cal (60.7%%)
Protein: 120 cal (23.5%%)
Carbs: 80 cal (15.8%%)