Dairy-Free Turkey Tacos
Discover the perfect blend of flavor and simplicity with these Dairy-Free Turkey Tacos, a light and wholesome twist on a classic taco night favorite! Made with seasoned ground turkey and aromatic spices like chili powder, cumin, and paprika, this recipe pairs bold flavors with everyday pantry staples. A quick and satisfying dinner, these tacos are ready in just 25 minutes and feature vibrant corn tortillas loaded with fresh toppings like shredded lettuce, diced tomatoes, sliced avocado, and zesty cilantro. The recipe keeps things allergen-friendly by swapping out dairy with optional dairy-free sour cream, making it ideal for anyone seeking a healthy, lactose-free meal. Serve with lime wedges for a citrusy kick, and enjoy a taco night that's full of flavor and free of compromise! Perfect for busy weeknights or fun family gatherings.
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Recipe Information
Ingredients
- 1 lb Ground turkey
- 1 tbsp Olive oil
- 1 Yellow onion, diced
- 2 cloves Garlic, minced
- 1 tsp Chili powder
- 1 tsp Cumin
- 0.5 tsp Paprika
- 0.5 tsp Oregano
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Tomato paste
- 0.25 cup Water
- 8 Corn tortillas
- 1 cup Shredded lettuce
- 1 cup Diced tomatoes
- 1 Sliced avocado
- 0.25 cup Fresh cilantro, chopped
- 1 Lime, cut into wedges
- 0.5 cup Dairy-free sour cream (optional)
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the diced onion and cook for 3-4 minutes, until softened.
Stir in the minced garlic and cook for another 30 seconds, until fragrant.
Add the ground turkey to the skillet and cook, breaking it up with a wooden spoon, until fully browned and no longer pink, about 5-7 minutes.
Sprinkle the chili powder, cumin, paprika, oregano, salt, and black pepper over the cooked turkey. Stir well to coat the meat evenly with spices.
Stir in the tomato paste and water. Simmer for 2-3 minutes, allowing the flavors to meld and the mixture to thicken slightly. Remove from heat.
Warm the corn tortillas in a dry skillet over medium heat or in the microwave for 20-30 seconds until pliable.
Assemble the tacos by spooning the seasoned turkey mixture onto the tortillas.
Top with shredded lettuce, diced tomatoes, sliced avocado, and a sprinkle of fresh cilantro.
Optionally, add a dollop of dairy-free sour cream for extra creaminess.
Serve with lime wedges on the side for squeezing over the tacos just before eating.
Nutrition Facts
Calories |
2114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.5 g | 108% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 322 mg | 107% | |
| Sodium | 2440 mg | 106% | |
| Total Carbohydrate | 225.2 g | 82% | |
| Dietary Fiber | 41.7 g | 149% | |
| Total Sugars | 20.3 g | ||
| Protein | 117.5 g | 235% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 483 mg | 37% | |
| Iron | 17.0 mg | 94% | |
| Potassium | 2115 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
