Nutrition Facts for Mexican lime with chicken or turkey tortilla soup

Mexican Lime with Chicken or Turkey Tortilla Soup

Image of Mexican Lime with Chicken or Turkey Tortilla Soup
Nutriscore Rating: 74/100

Experience a burst of zesty flavors with this vibrant Mexican Lime with Chicken or Turkey Tortilla Soup, a hearty and aromatic dish perfect for any time of the year. This recipe combines tender shredded chicken or turkey with a zippy lime-infused broth, spiced to perfection with cumin, chili powder, and jalapeño for a touch of heat. The soup is topped with crispy homemade tortilla strips, adding a delightful crunch, and can be further elevated with optional garnishes like creamy avocado, tangy sour cream, or melty cheese. Ready in just 45 minutes, this quick and easy soup is a crowd-pleaser that’s both comforting and refreshing. Perfect for weeknight dinners or light lunch, it’s a versatile, gluten-free option everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium jalapeño, finely chopped
  • 14 ounces canned diced tomatoes
  • 6 cups chicken broth
  • 3 cups shredded cooked chicken or turkey
  • 3 tablespoons lime juice
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup fresh cilantro, chopped
  • 4 small corn tortillas, cut into strips
  • 0.5 cup vegetable oil for frying (optional)
  • 1 large avocado, diced (optional garnish)
  • 0.5 cup shredded cheese (optional garnish)
  • 0.25 cup sour cream (optional garnish)
  • 4 pieces lime wedges (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and cook until softened, about 5 minutes.

3

Stir in the garlic and jalapeño, and cook for an additional 1-2 minutes until fragrant.

4

Add the canned diced tomatoes (with their juices), chicken broth, cumin, chili powder, salt, and black pepper. Stir well and bring to a boil.

5

Lower the heat to a simmer and let cook for 10 minutes to allow the flavors to meld.

6

Stir in the shredded cooked chicken or turkey and simmer for another 5 minutes, or until heated through.

7

Turn off the heat, then stir in the fresh lime juice and chopped cilantro.

8

For the tortilla strips, heat the vegetable oil in a skillet over medium-high heat. Fry the tortilla strips in batches until golden and crispy, about 1-2 minutes per batch. Drain on paper towels and set aside. (Alternatively, bake the strips in the oven at 375°F (190°C) for 10-12 minutes for a healthier option.)

9

Ladle the soup into bowls and top with tortilla strips.

10

Optional: Garnish with diced avocado, shredded cheese, a dollop of sour cream, and lime wedges.

11

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
3985
cal
276.9g
protein
171.4g
carbs
251.9g
fat

Nutrition Facts

1 serving (3602.3g)
Calories
3985
% Daily Value*
Total Fat 251.9 g 323%
Saturated Fat 56.9 g 284%
Polyunsaturated Fat 6.1 g
Cholesterol 681 mg 227%
Sodium 7219 mg 314%
Total Carbohydrate 171.4 g 62%
Dietary Fiber 41.6 g 149%
Total Sugars 30.5 g
Protein 276.9 g 554%
Vitamin D 0.3 mcg 2%
Calcium 1111 mg 85%
Iron 21.1 mg 117%
Potassium 6119 mg 130%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
27.3%%
55.8%%
Fat: 2267 cal (55.8%%)
Protein: 1107 cal (27.3%%)
Carbs: 685 cal (16.9%%)