Dairy-Free Traditional Greek Souvlaki
Take your taste buds on a trip to the Mediterranean with this Dairy-Free Traditional Greek Souvlaki recipe! Perfectly marinated chicken is skewered and grilled to juicy perfection, featuring bold flavors from garlic, oregano, thyme, and fresh lemon juice. This dish is elevated with a creamy, dairy-free tzatziki sauce made with coconut yogurt, refreshing cucumber, and fresh dill, making it ideal for those with dietary restrictions. These savory skewers are served with warm, dairy-free pita bread and paired with crisp cherry tomatoes and red onion for a fresh, colorful touch. Ready in just 45 minutes, this recipe delivers authentic Greek flavors in a healthier, allergy-friendly way, perfect for a casual weeknight dinner or a weekend barbecue.
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Recipe Information
Ingredients
- 600 grams Boneless, skinless chicken thighs or breasts
- 4 Garlic cloves
- 60 ml Olive oil
- 45 ml Fresh lemon juice
- 2 teaspoons Dried oregano
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 medium Cucumber
- 2 Garlic cloves for tzatziki
- 180 ml Coconut yogurt (unsweetened)
- 2 tablespoons Fresh dill (chopped)
- 15 ml Fresh lemon juice for tzatziki
- 0.5 teaspoon Salt for tzatziki
- 150 grams Cherry tomatoes
- 1 small Red onion
- 4 Pita bread (dairy-free)
- 8 Wooden or metal skewers
Instructions
Cut the chicken into bite-sized pieces (about 2.5 cm cubes).
In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper. Mix well to create a marinade.
Add the chicken pieces to the marinade, ensuring they are thoroughly coated. Cover the bowl and let the chicken marinate in the fridge for at least 1 hour, or up to overnight for more flavor.
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.
While the chicken marinates, prepare the dairy-free tzatziki. Grate the cucumber and squeeze out excess moisture using a clean kitchen towel or cheesecloth.
In a medium bowl, combine the grated cucumber, minced garlic, coconut yogurt, chopped dill, lemon juice, and salt. Mix well, then cover and refrigerate until ready to serve.
Preheat a grill or grill pan to medium-high heat.
Thread the marinated chicken pieces onto skewers. Brush the grill or pan with a little olive oil to prevent sticking.
Grill the skewers for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char.
While the chicken cooks, slice the cherry tomatoes and red onion for serving.
Warm the dairy-free pita bread on the grill or in a skillet for 1-2 minutes per side.
To serve, place grilled chicken skewers, fresh vegetables, and a dollop of dairy-free tzatziki in each pita. Wrap and enjoy immediately!
Nutrition Facts
Calories |
2459 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 24.3 g | 122% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 510 mg | 170% | |
| Sodium | 5236 mg | 228% | |
| Total Carbohydrate | 182.9 g | 67% | |
| Dietary Fiber | 15.9 g | 57% | |
| Total Sugars | 18.8 g | ||
| Protein | 216.1 g | 432% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 317 mg | 24% | |
| Iron | 16.6 mg | 92% | |
| Potassium | 2953 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
