Dairy-Free Traditional German Brezel
Transport yourself to the bustling streets of Germany with this Dairy-Free Traditional German Brezel recipe, a perfect combination of authentic flavor and inclusive ingredients. These soft, golden-brown pretzels feature a chewy exterior and tender interior, crafted using a simple yeast dough enriched with olive oil instead of dairy, making them ideal for those with dietary restrictions. The unique technique of boiling the pretzels in a baking soda solution ensures the iconic crust and signature savory taste, while a sprinkle of coarse salt adds the finishing touch. Ready in just under two hours, these homemade pretzels are perfect for gatherings, snacks, or pairing with your favorite dips. Embrace the charm of classic German baking in a dairy-free twist that everyone can enjoy!
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Recipe Information
Ingredients
- 500 grams All-purpose flour
- 7 grams Active dry yeast
- 1 tablespoon Granulated sugar
- 1.5 teaspoons Salt
- 300 milliliters Warm water
- 2 tablespoons Olive oil
- 4 tablespoons Baking soda
- 1 liter Water (for baking soda solution)
- 2 tablespoons Coarse salt
Instructions
In a large mixing bowl, combine warm water, active dry yeast, and sugar. Stir gently and let sit for 5-10 minutes until the mixture becomes frothy.
Add olive oil, salt, and two-thirds of the flour to the frothy yeast mixture. Stir until the dough comes together.
Gradually add the remaining flour and knead the dough on a floured surface for 8-10 minutes until it becomes smooth and elastic.
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm spot for 1 hour or until it has doubled in size.
Once risen, punch down the dough and divide it into 8 equal portions. Roll each portion into a long rope, approximately 60 cm (24 inches) long, and twist into the traditional pretzel shape.
Preheat your oven to 220°C (430°F) and line a baking sheet with parchment paper.
In a large pot, bring 1 liter of water to a boil and add the baking soda. Reduce the heat to a simmer.
Using a slotted spoon, lower each pretzel into the baking soda solution for about 30 seconds, then remove and let drain on a clean towel.
Transfer the pretzels to the prepared baking sheet. Sprinkle each with coarse salt.
Bake in the preheated oven for 12-15 minutes or until the pretzels are deeply golden brown.
Let cool slightly before serving. Enjoy your dairy-free German pretzels fresh or with your favorite dips!
Nutrition Facts
Calories |
2141 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 43% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31907 mg | 1387% | |
| Total Carbohydrate | 396.8 g | 144% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 13.6 g | ||
| Protein | 54.3 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 23.7 mg | 132% | |
| Potassium | 677 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
