Dairy-Free Tortillas de Maiz
Discover the perfect Dairy-Free Tortillas de Maiz recipe, a homemade delight that's simple, versatile, and completely free from dairy products. Made with just three ingredients—masa harina (corn flour), warm water, and optional salt—these traditional Mexican corn tortillas are naturally gluten-free and ready in just 30 minutes. This recipe showcases easy techniques, from hand-mixing the dough to using a tortilla press or rolling pin for perfectly thin rounds. The result is a batch of soft, warm tortillas with a slightly nutty, earthy flavor that pairs perfectly with tacos, enchiladas, or any of your favorite fillings. Serve them fresh off the skillet or store them for later use—these tortillas are a must-try for anyone craving authentic, wholesome, and allergen-friendly Mexican cuisine.
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Recipe Information
Ingredients
- 2 cups Masa harina (corn flour)
- 1.5 cups Warm water
- 0.25 teaspoons Salt (optional)
Instructions
In a medium mixing bowl, combine the masa harina and salt (if using).
Gradually add the warm water to the masa harina, mixing with your hands or a spoon until it forms a cohesive dough. The dough should feel soft and pliable, not sticky or dry. Adjust the water or masa harina as needed to achieve the right consistency.
Divide the dough into 12 equal portions and roll each into a small ball, about the size of a golf ball.
Place a dough ball between two pieces of parchment paper or plastic wrap. Flatten it using a tortilla press, rolling pin, or the bottom of a heavy skillet to create a thin, round tortilla approximately 6 inches in diameter.
Heat a dry, non-stick skillet or griddle over medium heat.
Carefully peel the tortilla off the parchment paper and place it onto the hot skillet. Cook for 30-40 seconds on the first side, then flip and cook for an additional 60 seconds until light golden spots appear. Flip one final time and cook for another 30 seconds.
Transfer the cooked tortilla to a clean kitchen towel and cover to keep warm and pliable. Repeat with the remaining dough balls.
Serve the tortillas warm or allow them to cool and store in an airtight container. Reheat by lightly warming in a skillet or microwave before serving.
Nutrition Facts
Calories |
876 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 562 mg | 24% | |
| Total Carbohydrate | 184.6 g | 67% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 1.4 g | ||
| Protein | 21.4 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 360 mg | 28% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 756 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
