Nutrition Facts for Homemade corn tortillas 1 ww point

Homemade Corn Tortillas 1 Ww Point

Image of Homemade Corn Tortillas 1 Ww Point
Nutriscore Rating: 75/100

Craft your own batch of soft, flavorful *Homemade Corn Tortillas* that are just 1 WW point per serving! Made with simple ingredients like masa harina, warm water, and a pinch of salt, these tortillas are not only incredibly easy to prepare but also gluten-free and wholesome. The quick 15-minute prep time and straightforward cooking process make them perfect for busy weeknights or meal preps. Flattened using a tortilla press or rolling pin, they cook up beautifully in just minutes, with a satisfying puff and golden brown spots. Serve these versatile tortillas fresh off the skillet with your favorite fillings, from tacos and fajitas to quesadillas, or store them for later. Healthy, low-calorie, and endlessly delicious, these tortillas are a must-try for any home cook looking for fresh, homemade goodness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 1 cup Masa harina (corn flour)
  • 0.75 cup Warm water
  • 0.25 teaspoon Salt
  • 1 small amount Non-stick spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl, combine the masa harina and salt.

2

Gradually add the warm water to the dry ingredients, mixing with a spoon or your hands until a soft dough forms. The dough should feel like playdoughβ€”soft but not sticky. Add a teaspoon of water if too dry or a sprinkle of masa harina if too wet.

3

Divide the dough into 8 equal portions and roll each one into a ball. Cover the balls with a damp towel to prevent them from drying out while you work.

4

Place one dough ball between two sheets of plastic wrap or parchment paper. Use a tortilla press or a rolling pin to flatten the dough into a thin, round tortilla, about 6 inches in diameter.

5

Heat a non-stick skillet or griddle over medium-high heat and lightly spray with non-stick spray. Once hot, carefully remove the plastic wrap from a tortilla and place it on the skillet.

6

Cook the tortilla for about 30 seconds on the first side, then flip and cook for another 30-45 seconds on the second side. Finally, flip once more and cook for an additional 10 seconds. The tortilla should puff slightly and develop light brown spots.

7

Remove the cooked tortilla from the skillet and wrap it in a clean kitchen towel to keep it warm and pliable. Repeat the process with the remaining balls of dough.

8

Serve immediately or store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
440
cal
10.7g
protein
92.3g
carbs
4.9g
fat

Nutrition Facts

1 serving (301.8g)
Calories
440
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 596 mg 26%
Total Carbohydrate 92.3 g 34%
Dietary Fiber 8.8 g 31%
Total Sugars 0.7 g
Protein 10.7 g 21%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 3.4 mg 19%
Potassium 378 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.9%%
9.4%%
9.7%%
Fat: 44 cal (9.7%%)
Protein: 42 cal (9.4%%)
Carbs: 369 cal (80.9%%)