Dairy-Free Toad in the Hole
Discover the deliciously comforting twist on a British classic with this Dairy-Free Toad in the Hole recipe! Perfect for those avoiding dairy, this dish features golden, fluffy batter made with unsweetened non-dairy milk, two large eggs, and simple pantry staples, paired with your favorite savory dairy-free sausages. The recipe is quick to prepare, requiring just 10 minutes of prep time before baking to golden perfection in the oven. With bold flavors from black pepper and a hint of salt, this wholesome dish pairs beautifully with steamed vegetables or a rich, dairy-free gravy. Ideal for weeknight dinners or Sunday roasts, this recipe proves you don't need dairy to enjoy the comforting satisfaction of traditional pub fare.
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Recipe Information
Ingredients
- 150 grams plain all-purpose flour
- 300 milliliters unsweetened non-dairy milk (e.g., almond, oat, or soy)
- 2 pieces large eggs
- 2 tablespoons olive oil or vegetable oil
- 6 pieces dairy-free sausages
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Preheat your oven to 220°C (425°F) or 200°C (fan).
In a medium bowl, sift the flour and add the salt and black pepper. Make a well in the center.
Crack the eggs into the well and begin whisking, gradually adding the non-dairy milk. Continue whisking until you have a smooth, lump-free batter. Set aside to rest.
Drizzle 1 tablespoon of olive oil into a 9x13-inch baking dish. Place the sausages in the dish and put it in the preheated oven for 10 minutes, allowing the sausages to brown and the oil to heat up.
Carefully remove the hot dish from the oven. Pour the batter over the sausages evenly and return the dish to the oven immediately.
Bake for 25 minutes, or until the batter is puffed and golden brown. Ensure you don't open the oven door during baking, as this could cause the batter to deflate.
Remove from the oven and serve immediately with your choice of steamed vegetables or dairy-free gravy.
Nutrition Facts
Calories |
1864 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.6 g | 130% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 3913 mg | 170% | |
| Total Carbohydrate | 148.1 g | 54% | |
| Dietary Fiber | 16.2 g | 58% | |
| Total Sugars | 6.4 g | ||
| Protein | 88.8 g | 178% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 577 mg | 44% | |
| Iron | 17.0 mg | 94% | |
| Potassium | 1664 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
