Nutrition Facts for Dairy-free sweet and tangy onion jam
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Dairy-Free Sweet and Tangy Onion Jam

Image of Dairy-Free Sweet and Tangy Onion Jam
Nutriscore Rating: 69/100

Elevate your culinary creations with this Dairy-Free Sweet and Tangy Onion Jam, a mouthwatering condiment that combines rich caramelized red onions with vibrant notes of balsamic and apple cider vinegars. Perfectly balanced with a touch of brown sugar and aromatic thyme, this jam offers a tantalizing blend of sweet and savory flavors with a hint of tanginess. Whether you’re spreading it on crusty bread, topping savory dishes, or pairing it with cheeses and charcuterie (dairy-free or otherwise), its jam-like consistency and versatile taste make it a must-have addition to your fridge. Ready in under an hour, this easy onion jam recipe is vegan-friendly and packed with bold flavors to enhance any appetizer or meal. Ideal for food enthusiasts seeking a dairy-free twist on a classic favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large red onions
  • 2 tablespoons olive oil
  • 3 tablespoons brown sugar
  • 4 tablespoons balsamic vinegar
  • 2 tablespoons apple cider vinegar
  • 0.5 cup water
  • 1 teaspoon salt
  • 1 teaspoon fresh thyme
  • 0.5 teaspoon ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and thinly slice the red onions into uniform slices for even cooking.

2

In a large, heavy-bottomed skillet or saucepan, heat the olive oil over medium heat.

3

Add the sliced onions to the skillet and stir to coat them evenly in the oil.

4

Cook the onions over medium heat for 15 minutes, stirring occasionally, until they begin to soften and become translucent. Lower the heat slightly if they start to brown too quickly.

5

Stir in the brown sugar, balsamic vinegar, apple cider vinegar, water, salt, thyme, and ground black pepper.

6

Reduce the heat to low and let the mixture simmer, stirring occasionally, for 30 minutes. The onions should become caramelized and the liquid should reduce into a jam-like consistency.

7

Taste the onion jam and adjust the seasoning with more salt, pepper, or a splash of balsamic vinegar if desired.

8

Transfer the onion jam to a sterilized jar or airtight container. Let it cool completely before sealing.

9

Store the jam in the refrigerator for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
686
cal
7.6g
protein
105.6g
carbs
27.6g
fat

Nutrition Facts

1 serving (881.4g)
Calories
686
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1997 mg 87%
Total Carbohydrate 105.6 g 38%
Dietary Fiber 10.6 g 38%
Total Sugars 72.6 g
Protein 7.6 g 15%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 2.8 mg 16%
Potassium 1095 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.2%%
4.3%%
35.4%%
Fat: 248 cal (35.4%%)
Protein: 30 cal (4.3%%)
Carbs: 422 cal (60.2%%)