Nutrition Facts for Dairy-free sugar-free caramel sauce

Dairy-Free Sugar-Free Caramel Sauce

Image of Dairy-Free Sugar-Free Caramel Sauce
Nutriscore Rating: 54/100

Indulge guilt-free with this rich and creamy Dairy-Free Sugar-Free Caramel Sauce—perfect for those with dietary restrictions or anyone seeking a healthier alternative to traditional caramel. Made with full-fat coconut milk, granulated monk fruit sweetener, and a hint of coconut oil for added silkiness, this sauce boasts all the classic caramel flavors without the added sugar or dairy. The recipe is easy to make, coming together in just 20 minutes of cooking time, and includes a touch of vanilla extract and sea salt for a perfectly balanced taste. Drizzle over desserts, fruit, or even your favorite beverages for a luscious treat that’s both vegan and keto-friendly. With just five simple ingredients and straightforward preparation, this versatile caramel sauce will quickly become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Full-fat coconut milk
  • 0.5 cup Granulated monk fruit sweetener
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized saucepan, combine the full-fat coconut milk and granulated monk fruit sweetener.

2

Place the saucepan over medium heat and stir the mixture constantly until the monk fruit sweetener dissolves completely.

3

Add the coconut oil and continue stirring until the oil is fully incorporated into the mixture.

4

Let the mixture come to a gentle simmer, then reduce the heat to medium-low.

5

Stir the sauce frequently to prevent it from sticking to the bottom of the pan and allow it to reduce and thicken, about 15-20 minutes.

6

Once the sauce has thickened and darkened in color, remove it from the heat.

7

Stir in the vanilla extract and sea salt, adjusting the salt to taste if desired.

8

Allow the caramel sauce to cool for a few minutes before serving. It will thicken further as it cools.

9

Store any leftovers in an airtight container in the refrigerator for up to 1 week. Reheat gently before use if it becomes too thick.

Cooking Tip: Take your time with each step for the best results!
815
cal
5.5g
protein
132.4g
carbs
85.0g
fat

Nutrition Facts

1 serving (391.8g)
Calories
815
% Daily Value*
Total Fat 85.0 g 109%
Saturated Fat 73.8 g 369%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 618 mg 27%
Total Carbohydrate 132.4 g 48%
Dietary Fiber 5.3 g 19%
Total Sugars 8.5 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 7.5 mg 42%
Potassium 640 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
1.7%%
58.1%%
Fat: 765 cal (58.1%%)
Protein: 22 cal (1.7%%)
Carbs: 529 cal (40.2%%)