Sugar Free Protein Brownies
Indulge guilt-free with these Sugar Free Protein Brownies, a decadent yet nutritious treat that's perfect for health-conscious dessert lovers and fitness enthusiasts alike. Made with wholesome almond flour, unsweetened cocoa powder, and vanilla-flavored protein powder, these brownies deliver rich chocolate flavor alongside a satisfying protein boost. Sweetened naturally with monk fruit and free of refined sugars, they’re ideal for low-carb or sugar-free diets. Whip up this easy recipe in just 30 minutes, and enjoy ultra-moist and chewy brownies that strike the perfect balance between nutritious and indulgent. Optional sugar-free chocolate chips add a delightful extra layer of texture and sweetness. Perfect for meal prep, post-workout snacks, or a healthy dessert option, this recipe is sure to become a go-to favorite!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.5 cup Unsweetened cocoa powder
- 0.5 cup Vanilla-flavored protein powder
- 0.5 cup Granulated monk fruit sweetener
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 2 Eggs
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.25 cup Coconut oil (melted)
- 0.5 cup Sugar-free chocolate chips (optional)
Instructions
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper or lightly grease it with coconut oil.
In a medium-sized bowl, whisk together the almond flour, unsweetened cocoa powder, protein powder, granulated monk fruit sweetener, baking powder, and salt until well combined.
In a separate large bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, and melted coconut oil until smooth.
Gradually stir the dry ingredients into the wet ingredients until a thick batter forms. Be careful not to overmix.
If using, fold in the sugar-free chocolate chips for added sweetness and texture.
Pour the batter into the prepared baking pan, spreading it evenly with a spatula.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (do not overbake).
Remove the brownies from the oven and allow them to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
Once cooled, slice into 12 pieces and enjoy your sugar-free protein brownies!
Nutrition Facts
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 7.5 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 34 mg | 11% | |
| Sodium | 154 mg | 7% | |
| Total Carbohydrate | 23.4 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 0.9 g | ||
| Protein | 14.1 g | 28% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 89 mg | 7% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 266 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
