Nutrition Facts for Sugar free protein brownies
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Sugar Free Protein Brownies

Image of Sugar Free Protein Brownies
Nutriscore Rating: 62/100

Indulge guilt-free with these Sugar Free Protein Brownies, a decadent yet nutritious treat that's perfect for health-conscious dessert lovers and fitness enthusiasts alike. Made with wholesome almond flour, unsweetened cocoa powder, and vanilla-flavored protein powder, these brownies deliver rich chocolate flavor alongside a satisfying protein boost. Sweetened naturally with monk fruit and free of refined sugars, they’re ideal for low-carb or sugar-free diets. Whip up this easy recipe in just 30 minutes, and enjoy ultra-moist and chewy brownies that strike the perfect balance between nutritious and indulgent. Optional sugar-free chocolate chips add a delightful extra layer of texture and sweetness. Perfect for meal prep, post-workout snacks, or a healthy dessert option, this recipe is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Almond flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Vanilla-flavored protein powder
  • 0.5 cup Granulated monk fruit sweetener
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut oil (melted)
  • 0.5 cup Sugar-free chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line an 8x8-inch baking pan with parchment paper or lightly grease it with coconut oil.

2

In a medium-sized bowl, whisk together the almond flour, unsweetened cocoa powder, protein powder, granulated monk fruit sweetener, baking powder, and salt until well combined.

3

In a separate large bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, and melted coconut oil until smooth.

4

Gradually stir the dry ingredients into the wet ingredients until a thick batter forms. Be careful not to overmix.

5

If using, fold in the sugar-free chocolate chips for added sweetness and texture.

6

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (do not overbake).

8

Remove the brownies from the oven and allow them to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.

9

Once cooled, slice into 12 pieces and enjoy your sugar-free protein brownies!

⚑
Cooking Tip: Take your time with each step for the best results!
2517
cal
169.4g
protein
280.2g
carbs
182.7g
fat

Nutrition Facts

1 serving (859.9g)
Calories
2517
% Daily Value*
Total Fat 182.7 g 234%
Saturated Fat 90.7 g 454%
Polyunsaturated Fat 0.0 g
Cholesterol 412 mg 137%
Sodium 1848 mg 80%
Total Carbohydrate 280.2 g 102%
Dietary Fiber 84.9 g 303%
Total Sugars 11.3 g
Protein 169.4 g 339%
Vitamin D 3.3 mcg 16%
Calcium 1064 mg 82%
Iron 19.9 mg 111%
Potassium 3187 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
19.7%%
47.8%%
Fat: 1644 cal (47.8%%)
Protein: 677 cal (19.7%%)
Carbs: 1120 cal (32.6%%)