Dairy-Free Spicy Creamy Corn Dip
This Dairy-Free Spicy Creamy Corn Dip is a bold and flavorful appetizer that's perfect for parties, game day spreads, or a cozy night in. Made with fresh, charred corn, red bell peppers, and jalapeños, this recipe delivers a delightful kick of heat complemented by a velvety, plant-based coconut cream sauce seasoned with smoked paprika, cumin, and chili powder. Nutritional yeast adds a nutty depth and cheesy flavor, making it completely dairy-free and vegan-friendly. Finished with bright lime juice and fresh cilantro, this creamy dip pairs beautifully with tortilla chips or crisp veggie slices for a crowd-pleasing snack. Quick to prepare in just 20 minutes, it’s a must-try for those seeking a delicious yet allergen-friendly appetizer!
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Recipe Information
Ingredients
- 1 tablespoon Olive oil
- 2 cups Fresh corn kernels (or canned, drained)
- 1 medium Red bell pepper, diced
- 1 medium Jalapeño, finely chopped (remove seeds for less heat)
- 2 cloves Garlic, minced
- 1 cup Unsweetened coconut cream
- 3 tablespoons Nutritional yeast
- 1 teaspoon Smoked paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 0.5 teaspoon Salt
- 2 tablespoons Fresh cilantro, chopped
- 1 medium Juice of lime
- Tortilla chips or sliced veggies (for serving)
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the corn kernels, diced red bell pepper, and chopped jalapeño to the skillet. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are tender and slightly charred.
Add the minced garlic to the skillet and sauté for an additional 1 minute until fragrant. Remove from heat.
In a blender or food processor, combine the unsweetened coconut cream, nutritional yeast, smoked paprika, ground cumin, chili powder, and salt. Blend until smooth and creamy.
Pour the creamy mixture over the sautéed vegetables in the skillet. Stir to combine and heat the mixture over low heat just until warmed through.
Remove from heat and stir in the lime juice and chopped fresh cilantro.
Transfer the dip to a serving bowl and serve warm with tortilla chips or sliced veggies.
Nutrition Facts
Calories |
1548 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.2 g | 143% | |
| Saturated Fat | 76.1 g | 380% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1464 mg | 64% | |
| Total Carbohydrate | 134.1 g | 49% | |
| Dietary Fiber | 24.8 g | 89% | |
| Total Sugars | 38.6 g | ||
| Protein | 33.8 g | 68% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 14.8 mg | 82% | |
| Potassium | 2649 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
