Black Bean and Goat Cheese Dip Slow Cooker
Creamy, tangy, and bursting with bold flavors, this Black Bean and Goat Cheese Dip made in the slow cooker is the ultimate crowd-pleaser for any gathering. Featuring protein-packed black beans blended with rich goat cheese, creamy sour cream, and a touch of lime juice for zest, this dip is infused with aromatic spices like cumin and chili powder for a warm, smoky kick. Topped with melty shredded Mexican blend cheese and fresh cilantro, it’s a warm, hearty appetizer that pairs perfectly with tortilla chips or crisp veggies. With just 15 minutes of prep and the convenience of slow cooking, this dip is an effortless showstopper that's perfect for game days, parties, or cozy nights in.
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Recipe Information
Ingredients
- 2 cups Black beans
- 6 ounces Goat cheese
- 4 ounces Cream cheese
- 1 cup Sour cream
- 2 cloves Garlic cloves
- 2 tablespoons Lime juice
- 1 teaspoon Cumin powder
- 1 teaspoon Chili powder
- 0.5 teaspoon Salt
- 2 tablespoons Fresh cilantro
- 1 cup Shredded Mexican blend cheese
- Tortilla chips or fresh veggies (optional, for serving)
Instructions
Rinse and drain the black beans thoroughly under cold water.
In a small food processor or blender, combine the black beans, goat cheese, cream cheese, sour cream, garlic cloves, lime juice, cumin powder, chili powder, and salt.
Blend until the mixture is smooth and creamy. If needed, add 1-2 tablespoons of water to adjust the consistency.
Transfer the blended mixture into your slow cooker.
Stir in the shredded Mexican blend cheese and chopped fresh cilantro.
Cover the slow cooker with the lid and set it to low heat. Cook for 90 minutes, stirring halfway through the cooking time to ensure even heating.
Once the dip is hot and bubbling around the edges, give it a final stir to combine the flavors.
Transfer the dip to a serving bowl (or serve straight from the slow cooker on the 'warm' setting).
Garnish with additional cilantro or crumbled goat cheese, if desired.
Serve warm with tortilla chips, fresh veggies, or your favorite dipping items.
Nutrition Facts
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.4 g | 35% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 718 mg | 31% | |
| Total Carbohydrate | 17.8 g | 6% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 3.9 g | ||
| Protein | 15.5 g | 31% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 281 mg | 22% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 83 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
