Nutrition Facts for Dairy-free savory salmon cakes

Dairy-Free Savory Salmon Cakes

Image of Dairy-Free Savory Salmon Cakes
Nutriscore Rating: 67/100

Elevate your seafood game with these Dairy-Free Savory Salmon Cakes, a quick and wholesome dish packed with flavor and perfect for weeknight dinners or meal prep. Made with protein-rich canned salmon, almond flour for a gluten-free crunch, and a medley of fresh parsley, green onion, and tangy Dijon mustard, these salmon cakes are bursting with savory goodness. A touch of lemon juice and garlic powder add zesty depth, while olive oil ensures a crispy, golden crust. Ready in just 25 minutes, these salmon patties are not only dairy-free but also nutrient-dense, making them a fantastic option for healthy eating. Serve them warm with fresh greens, roasted veggies, or a dollop of your favorite sauce for an irresistible meal that's as easy as it is delicious.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 14 oz canned salmon
  • 1 large egg
  • 1 cup almond flour
  • 2 tbsp green onion, finely chopped
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Open the canned salmon and drain well. Place the salmon in a large mixing bowl and use a fork to break it apart into smaller pieces.

2

Add the egg, almond flour, chopped green onion, chopped parsley, Dijon mustard, lemon juice, garlic powder, salt, and black pepper to the bowl with the salmon.

3

Mix all the ingredients together until well combined. The mixture should hold together when squeezed. If it seems too dry, add a little more egg; if too wet, add a bit more almond flour.

4

Divide the mixture into 8 equal portions and shape each into a patty about 1 inch thick.

5

Heat the olive oil in a large skillet over medium heat.

6

Once the oil is hot, carefully place the salmon cakes into the skillet. Cook for about 4-5 minutes on each side, or until golden brown and cooked through.

7

Transfer the salmon cakes to a plate lined with paper towels to drain any excess oil.

8

Serve the salmon cakes warm with your choice of side dish and garnish with an additional spritz of lemon juice and more fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1461
cal
125.4g
protein
25.3g
carbs
100.6g
fat

Nutrition Facts

1 serving (618.2g)
Calories
1461
% Daily Value*
Total Fat 100.6 g 129%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 7.8 g
Cholesterol 515 mg 172%
Sodium 3104 mg 135%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 11.1 g 40%
Total Sugars 4.4 g
Protein 125.4 g 251%
Vitamin D 57.0 mcg 285%
Calcium 500 mg 38%
Iron 7.5 mg 42%
Potassium 1490 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
33.3%%
60.0%%
Fat: 905 cal (60.0%%)
Protein: 501 cal (33.3%%)
Carbs: 101 cal (6.7%%)