Nutrition Facts for Low carb salmon patties
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Low Carb Salmon Patties

Image of Low Carb Salmon Patties
Nutriscore Rating: 67/100

Elevate your dinner routine with these flavorful Low Carb Salmon Patties, perfect for keto enthusiasts and healthy eaters alike. Made with protein-rich canned salmon, almond flour instead of breadcrumbs, and seasoned with fresh parsley, lemon zest, Dijon mustard, and minced garlic, these patties are bursting with savory goodness. Quick and easy to prepare, they’re ready in just 25 minutes, making them ideal for busy weeknights. Pan-fried to golden perfection in olive oil, these patties are delightfully crispy on the outside and tender on the inside. Serve them with a fresh green salad for a satisfying, nutritious, and low-carb meal everyone will enjoy. Perfect for meal prep or a crowd-pleasing lunch option, these salmon patties redefine healthy comfort food!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 15 oz canned salmon
  • 1 large egg
  • 0.5 cup almond flour
  • 0.25 cup chopped green onion
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon minced garlic
  • 1 teaspoon lemon zest
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Open the canned salmon and drain well. Transfer the salmon into a mixing bowl. Use a fork to break the salmon into smaller flakes.

2

Add the egg, almond flour, chopped green onion, parsley, minced garlic, lemon zest, Dijon mustard, salt, and black pepper to the salmon in the bowl.

3

Mix all the ingredients thoroughly until they are well combined.

4

Divide the mixture into four equal portions and shape them into round patties, about 1 inch thick.

5

Heat the olive oil in a large non-stick skillet over medium heat.

6

Once the oil is hot, carefully place the salmon patties in the skillet.

7

Cook the patties for about 4-5 minutes on each side or until they are golden brown and crispy.

8

Remove the patties from the skillet and place them on a plate lined with paper towels to absorb any excess oil.

9

Serve the salmon patties warm with a side of mixed greens or your choice of low-carb salad.

⚑
Cooking Tip: Take your time with each step for the best results!
315
cal
30.8g
protein
4.4g
carbs
20.2g
fat

Nutrition Facts

1 serving (156.6g)
Calories
315
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 1.4 g
Cholesterol 134 mg 45%
Sodium 765 mg 33%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 1.9 g 7%
Total Sugars 0.9 g
Protein 30.8 g 62%
Vitamin D 15.2 mcg 76%
Calcium 112 mg 9%
Iron 1.7 mg 10%
Potassium 512 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
38.2%%
56.4%%
Fat: 729 cal (56.4%%)
Protein: 494 cal (38.2%%)
Carbs: 70 cal (5.4%%)