Nutrition Facts for Dairy-free protein shake cookie dough

Dairy-Free Protein Shake Cookie Dough

Image of Dairy-Free Protein Shake Cookie Dough
Nutriscore Rating: 65/100

Satisfy your sweet tooth while staying on track with this Dairy-Free Protein Shake Cookie Dough recipe—a guilt-free, no-bake treat that’s both delicious and nutritious! Made with creamy almond butter, plant-based vanilla protein powder, and a hint of coconut flour, this edible cookie dough is naturally dairy-free, gluten-free, and packed with protein. A touch of maple syrup adds just the right amount of sweetness, while dairy-free mini chocolate chips deliver those classic cookie dough vibes. Ready in just 10 minutes without any cooking required, this easy and wholesome snack is perfect for a quick energy boost, post-workout treat, or healthy dessert. Store it in the fridge and enjoy whenever those cookie cravings strike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup almond butter
  • 1 scoop vanilla plant-based protein powder
  • 1 tablespoon coconut flour
  • 0.25 cup maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons almond milk
  • 0.25 cup mini dairy-free chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the almond butter and vanilla plant-based protein powder. Stir until the mixture is well blended.

2

Add the coconut flour to the almond butter and protein powder mixture. Mix until the flour is fully incorporated and the mixture starts to thicken.

3

Pour in the maple syrup and vanilla extract. Stir to combine, ensuring the wet ingredients are evenly distributed throughout the dough.

4

Gradually add almond milk, one tablespoon at a time, and stir until the dough reaches a smooth and slightly sticky consistency.

5

Fold in the mini dairy-free chocolate chips, distributing them evenly throughout the dough.

6

Using a spoon or your hands, form small balls or bite-sized pieces of the cookie dough.

7

Serve immediately or store in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
2337
cal
81.7g
protein
143.8g
carbs
155.5g
fat

Nutrition Facts

1 serving (448.7g)
Calories
2337
% Daily Value*
Total Fat 155.5 g 199%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrate 143.8 g 52%
Dietary Fiber 33.2 g 119%
Total Sugars 97.3 g
Protein 81.7 g 163%
Vitamin D 0.2 mcg 1%
Calcium 872 mg 67%
Iron 15.5 mg 86%
Potassium 2191 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
14.2%%
60.8%%
Fat: 1399 cal (60.8%%)
Protein: 326 cal (14.2%%)
Carbs: 575 cal (25.0%%)