Nutrition Facts for Dairy-free protein-packed granola

Dairy-Free Protein-Packed Granola

Image of Dairy-Free Protein-Packed Granola
Nutriscore Rating: 55/100

Fuel your mornings with this delicious and nutritious Dairy-Free Protein-Packed Granola! This recipe is a wholesome blend of rolled oats, crunchy nuts, seeds, and plant-based protein powder, making it a perfect high-protein, dairy-free breakfast or snack option. Lightly sweetened with maple syrup and infused with warm cinnamon and vanilla, this granola is baked to golden perfection and finished with a touch of chewy dried cranberries for added texture and flavor. With just 10 minutes of prep time, this easy homemade granola is versatile enough to enjoy on its own, sprinkled over dairy-free yogurt, or paired with your favorite plant-based milk. It’s a healthy, make-ahead option that’s vegan-friendly, packed with fiber, and free from refined sugars—ideal for meal prepping or on-the-go snacking!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups rolled oats
  • 0.5 cup slivered almonds
  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 2 tablespoons flaxseeds
  • 0.5 cup unsweetened coconut flakes
  • 0.5 cup plant-based protein powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup maple syrup
  • 0.25 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 0.5 cup dried cranberries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, slivered almonds, pumpkin seeds, sunflower seeds, flaxseeds, unsweetened coconut flakes, and plant-based protein powder.

3

Add the ground cinnamon and salt to the dry ingredients and mix well.

4

In a separate small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until fully combined.

5

Pour the wet mixture over the dry ingredients and stir thoroughly until everything is evenly coated.

6

Spread the granola mixture evenly onto the prepared baking sheet, ensuring it's in a thin layer for even baking.

7

Bake the granola in the preheated oven for 20-25 minutes, stirring halfway through the cooking time to ensure even toasting. Watch closely towards the end to prevent burning.

8

Once the granola is golden and fragrant, remove it from the oven and let it cool completely on the baking sheet.

9

After the granola has cooled, stir in the dried cranberries.

10

Store the granola in an airtight container at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
3992
cal
165.2g
protein
344.5g
carbs
232.9g
fat

Nutrition Facts

1 serving (831.0g)
Calories
3992
% Daily Value*
Total Fat 232.9 g 299%
Saturated Fat 100.5 g 503%
Polyunsaturated Fat 38.0 g
Cholesterol 0 mg 0%
Sodium 1472 mg 64%
Total Carbohydrate 344.5 g 125%
Dietary Fiber 66.8 g 239%
Total Sugars 167.8 g
Protein 165.2 g 330%
Vitamin D 0.0 mcg 0%
Calcium 619 mg 48%
Iron 46.4 mg 258%
Potassium 3330 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
16.0%%
50.7%%
Fat: 2096 cal (50.7%%)
Protein: 660 cal (16.0%%)
Carbs: 1378 cal (33.3%%)