Nutrition Facts for Dairy-free poppy seed roll

Dairy-Free Poppy Seed Roll

Image of Dairy-Free Poppy Seed Roll
Nutriscore Rating: 72/100

Delight in the warmth and aroma of a Dairy-Free Poppy Seed Roll, a perfectly flaky and tender pastry that's entirely free of dairy yet full of rich flavor. This recipe combines soft, yeast-raised dough with a luscious filling of poppy seeds, honey (or maple syrup for a vegan option), vanilla, and a refreshing hint of lemon zest. The unsweetened almond milk and vegetable oil create a smooth, elastic dough that bakes up into a golden, slightly sweet roll that's ideal for breakfast, tea-time, or dessert. With easy-to-follow directions and the added versatility of egg substitutes for vegans, this recipe is perfect for anyone looking to enjoy a traditional treat with a modern twist. Serve warm slices alongside a cup of coffee or tea for a comforting, dairy-free indulgence.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams All-purpose flour
  • 7 grams Instant yeast
  • 100 grams Granulated sugar
  • 5 grams Salt
  • 250 ml Unsweetened almond milk
  • 60 ml Vegetable oil
  • 1 Egg (or egg substitute for vegan option)
  • 150 grams Poppy seeds
  • 50 grams Honey (or maple syrup for vegan option)
  • 5 ml Vanilla extract
  • 1 lemon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a mixing bowl, combine the flour, instant yeast, granulated sugar, and salt.

2

Warm the unsweetened almond milk to about 38°C (100°F) and add it to the dry ingredients along with the vegetable oil.

3

Beat the egg (or mix egg substitute if using) and add to the mixture, stirring until a soft dough forms.

4

Knead the dough on a lightly floured surface for about 10 minutes until it becomes smooth and elastic.

5

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm environment until it doubles in size, approximately 1 hour.

6

While the dough is rising, prepare the poppy seed filling by mixing poppy seeds, honey (or maple syrup), vanilla extract, and lemon zest in a bowl.

7

After the dough has doubled in size, punch it down and roll it out on a floured surface into a rectangle, about 1 cm thick.

8

Spread the poppy seed filling evenly over the dough, leaving a small border around the edges.

9

Roll up the dough tightly from the long side to form a log and pinch the edges to seal.

10

Place the roll seam-side down on a baking sheet lined with parchment paper.

11

Cover the roll with a kitchen towel and let it rise for another 30 minutes.

12

Preheat your oven to 180°C (356°F) while the roll is resting.

13

Bake the poppy seed roll for about 35-40 minutes or until it is golden brown on top and cooked through.

14

Remove from the oven and let the roll cool on a wire rack before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
3742
cal
89.3g
protein
572.7g
carbs
129.3g
fat

Nutrition Facts

1 serving (1187.7g)
Calories
3742
% Daily Value*
Total Fat 129.3 g 166%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 34.8 g
Cholesterol 186 mg 62%
Sodium 2230 mg 97%
Total Carbohydrate 572.7 g 208%
Dietary Fiber 45.9 g 164%
Total Sugars 148.1 g
Protein 89.3 g 179%
Vitamin D 3.3 mcg 17%
Calcium 2708 mg 208%
Iron 40.1 mg 223%
Potassium 1878 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.1%%
9.4%%
30.5%%
Fat: 1163 cal (30.5%%)
Protein: 357 cal (9.4%%)
Carbs: 2290 cal (60.1%%)