Nutrition Facts for Easy vanilla poppy seed bread diabetic changes given

Easy Vanilla Poppy Seed Bread Diabetic Changes Given

Image of Easy Vanilla Poppy Seed Bread Diabetic Changes Given
Nutriscore Rating: 62/100

Indulge in the light and fluffy goodness of this Easy Vanilla Poppy Seed Bread, specially adapted with diabetic-friendly changes for a guilt-free treat. Brimming with wholesome ingredients like almond flour, coconut flour, and poppy seeds, this low-carb loaf is naturally sweetened with granulated erythritol, offering a delightful balance of sweetness without spiking your blood sugar. Infused with fragrant vanilla extract and enriched with creamy unsweetened almond milk, this bread delivers a moist texture that's perfect for breakfast, dessert, or an afternoon snack. Ready in just over an hour, this gluten-free recipe is easy to whip up and features a tender crumb with a nutty aroma, making it a versatile addition to any low-sugar or keto-inspired diet. Whether served as is or adorned with a light glaze, this bread is a delicious and health-conscious choice the whole family can enjoy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Almond flour
  • 0.25 cups Coconut flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 2 tablespoons Poppy seeds
  • 4 large Eggs
  • 0.5 cups Unsweetened almond milk
  • 1.5 teaspoons Vanilla extract
  • 0.5 cups Granulated erythritol (sugar substitute)
  • 0.25 cups Coconut oil (melted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan lightly with coconut oil or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, salt, and poppy seeds. Stir until evenly distributed.

3

In a separate bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, granulated erythritol, and melted coconut oil until smooth and well combined.

4

Pour the wet ingredients into the bowl with the dry ingredients. Stir until a thick batter forms. Avoid overmixing to keep the bread tender.

5

Pour the batter into the prepared loaf pan, spreading it out evenly with a spatula.

6

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

7

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

8

Slice into 10 equal pieces and serve. Store leftovers in an airtight container in the fridge for up to 5 days or freeze individual slices for longer storage.

Cooking Tip: Take your time with each step for the best results!
2170
cal
76.1g
protein
189.8g
carbs
187.8g
fat

Nutrition Facts

1 serving (757.7g)
Calories
2170
% Daily Value*
Total Fat 187.8 g 241%
Saturated Fat 69.0 g 345%
Polyunsaturated Fat 0.3 g
Cholesterol 744 mg 248%
Sodium 2247 mg 98%
Total Carbohydrate 189.8 g 69%
Dietary Fiber 36.3 g 130%
Total Sugars 11.5 g
Protein 76.1 g 152%
Vitamin D 5.2 mcg 26%
Calcium 1000 mg 77%
Iron 14.5 mg 81%
Potassium 651 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
11.1%%
61.4%%
Fat: 1690 cal (61.4%%)
Protein: 304 cal (11.1%%)
Carbs: 759 cal (27.6%%)