Nutrition Facts for Dairy-free peanut butter balls
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Dairy-Free Peanut Butter Balls

Image of Dairy-Free Peanut Butter Balls
Nutriscore Rating: 57/100

Indulge in the perfect no-bake snack with these Dairy-Free Peanut Butter Balls! Made in just 15 minutes, this easy recipe combines creamy natural peanut butter, the right touch of natural sweetness from honey or maple syrup, and the wholesome goodness of gluten-free oat flour. Each bite is studded with dairy-free chocolate chips for a deliciously rich texture, while a sprinkle of sea salt (optional) elevates the flavor. These energy-packed treats are not only dairy-free but also gluten-free, making them a guilt-free option for any dietary lifestyle. Perfect as a grab-and-go snack, a post-workout boost, or even a wholesome dessert, these peanut butter balls are sure to delight everyone in your family. Refrigerate, freeze, and enjoy all week long!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup natural peanut butter
  • 0.333 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup gluten-free oat flour
  • 0.5 cup dairy-free chocolate chips
  • 0.25 teaspoon sea salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, combine the natural peanut butter, honey or maple syrup, and vanilla extract. Mix well until smooth and fully combined.

2

Gradually add the gluten-free oat flour to the peanut butter mixture, stirring continuously until a dough-like consistency forms. The mixture should be slightly sticky but manageable.

3

Fold in the dairy-free chocolate chips evenly into the mixture.

4

Using clean hands, scoop out approximately tablespoon-sized portions of the mixture and roll them into balls. Place each ball onto a baking sheet lined with parchment paper.

5

If desired, sprinkle a tiny pinch of sea salt on the top of each ball to enhance the flavor.

6

Refrigerate the peanut butter balls for at least 30 minutes, or until they are firm to the touch.

7

Once set, transfer the peanut butter balls to an airtight container. Store them in the refrigerator for up to a week, or freeze for a longer shelf life.

Cooking Tip: Take your time with each step for the best results!
2557
cal
85.7g
protein
246.0g
carbs
150.9g
fat

Nutrition Facts

1 serving (528.3g)
Calories
2557
% Daily Value*
Total Fat 150.9 g 193%
Saturated Fat 39.1 g 196%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 482 mg 21%
Total Carbohydrate 246.0 g 89%
Dietary Fiber 33.7 g 120%
Total Sugars 125.5 g
Protein 85.7 g 171%
Vitamin D 0.0 mcg 0%
Calcium 278 mg 21%
Iron 14.8 mg 82%
Potassium 2402 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
12.8%%
50.6%%
Fat: 1358 cal (50.6%%)
Protein: 342 cal (12.8%%)
Carbs: 984 cal (36.6%%)