Nutrition Facts for Dairy-free pannenkoek

Dairy-Free Pannenkoek

Image of Dairy-Free Pannenkoek
Nutriscore Rating: 67/100

Transform your breakfast routine with this irresistible Dairy-Free Pannenkoek recipe—a lighter, dairy-free twist on the classic Dutch pancake! Made with creamy almond milk, a hint of vanilla, and rich coconut oil, these thin, golden pancakes boast a delicate texture that's perfect for rolling or folding with your favorite toppings. Whether you're enjoying them with fresh fruit, a drizzle of syrup, or a dusting of powdered sugar, these easy-to-make pannenkoeken come together in just 30 minutes and deliver satisfying flavor without the dairy. Perfect for family breakfasts or brunch gatherings, this recipe is a must-try for anyone seeking delicious, lactose-free alternatives. Keywords: dairy-free pannenkoek, Dutch pancake recipe, lactose-free breakfast, almond milk pancakes, easy pannenkoeken recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 250 grams All-purpose flour
  • 450 milliliters Unsweetened almond milk
  • 3 large Eggs
  • 15 grams Granulated sugar
  • 0.5 teaspoon Salt
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the flour, sugar, and salt.

2

In a separate bowl, beat the eggs and then add the almond milk and vanilla extract. Mix until well combined.

3

Gradually pour the wet ingredients into the dry ingredients, stirring continuously to prevent lumps. The batter should be smooth and have a thin, runny consistency.

4

Allow the batter to rest for about 10 minutes. This helps to improve the texture of the pannenkoek.

5

In a large non-stick skillet or a crepe pan, melt a small amount of coconut oil over medium heat.

6

Once the pan is hot, pour a ladleful of batter into the skillet, tilting the pan to spread the batter evenly to cover the bottom.

7

Cook for 1-2 minutes or until the edges start to lift and the bottom is golden brown. Flip the pannenkoek using a spatula and cook for another 1-2 minutes on the other side.

8

Remove the pannenkoek from the skillet and place it on a plate. Cover to keep warm while cooking the remaining pannenkoeken.

9

Repeat the process with the remaining batter, adding more coconut oil to the pan as necessary.

10

Serve the pannenkoeken warm with your choice of toppings, such as fresh fruits, syrup, or a sprinkle of powdered sugar for a sweet treat.

Cooking Tip: Take your time with each step for the best results!
1520
cal
47.5g
protein
210.0g
carbs
50.3g
fat

Nutrition Facts

1 serving (914.3g)
Calories
1520
% Daily Value*
Total Fat 50.3 g 64%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 1.8 g
Cholesterol 558 mg 186%
Sodium 1676 mg 73%
Total Carbohydrate 210.0 g 76%
Dietary Fiber 7.3 g 26%
Total Sugars 16.6 g
Protein 47.5 g 95%
Vitamin D 7.3 mcg 36%
Calcium 922 mg 71%
Iron 15.8 mg 88%
Potassium 646 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.7%%
12.8%%
30.5%%
Fat: 452 cal (30.5%%)
Protein: 190 cal (12.8%%)
Carbs: 840 cal (56.7%%)