Nutrition Facts for Vegan lemon poppy seed muffins

Vegan Lemon Poppy Seed Muffins

Image of Vegan Lemon Poppy Seed Muffins
Nutriscore Rating: 45/100

Bright, citrusy, and irresistibly tender, these Vegan Lemon Poppy Seed Muffins are a delightful twist on a classic treat, perfect for breakfast or an afternoon pick-me-up. Made with zesty lemon juice, fragrant lemon zest, and crunchy poppy seeds, these muffins boast a fresh and tangy flavor that's completely dairy-free and egg-free. A touch of unsweetened almond milk and melted coconut oil ensures they stay moist and fluffy, while apple cider vinegar adds the right amount of rise for a tender crumb. Ready in just 35 minutes from start to finish, these muffins are easy to whip up and sure to impress vegan and non-vegan palates alike. Serve them warm or enjoy them the next dayβ€”they're perfect for meal prep or sharing.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 2 tablespoons poppy seeds
  • 0.75 cup unsweetened almond milk
  • 0.25 cup fresh lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon vanilla extract
  • 0.25 cup coconut oil, melted
  • 1 tablespoon apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with muffin liners or lightly grease the tins if you prefer not using liners.

2

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, baking powder, baking soda, salt, and poppy seeds until well combined.

3

In a separate bowl, combine the almond milk, fresh lemon juice, lemon zest, and vanilla extract. Stir them together until mixed.

4

Add the melted coconut oil and apple cider vinegar to the wet ingredients, mixing until fully incorporated.

5

Pour the wet ingredient mixture into the dry ingredient bowl. Gently stir with a spatula or wooden spoon until just combined, being careful not to over-mix. The batter should be somewhat lumpy.

6

Use a spoon or ice cream scoop to divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.

7

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean or with just a few crumbs attached.

8

Once baked, remove the muffins from the oven and let them cool in the pan for about 5 minutes. Then, transfer them to a wire rack to cool completely.

9

Serve the muffins warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1907
cal
23.3g
protein
304.4g
carbs
71.4g
fat

Nutrition Facts

1 serving (688.7g)
Calories
1907
% Daily Value*
Total Fat 71.4 g 92%
Saturated Fat 50.5 g 252%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 2236 mg 97%
Total Carbohydrate 304.4 g 111%
Dietary Fiber 9.8 g 35%
Total Sugars 153.2 g
Protein 23.3 g 47%
Vitamin D 1.6 mcg 8%
Calcium 619 mg 48%
Iron 10.8 mg 60%
Potassium 484 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
4.8%%
32.9%%
Fat: 642 cal (32.9%%)
Protein: 93 cal (4.8%%)
Carbs: 1217 cal (62.3%%)