Dairy-Free Oven-Baked Herb Chicken
Indulge in the irresistible flavors of this Dairy-Free Oven-Baked Herb Chicken, a wholesome and easy-to-make recipe perfect for weeknight dinners or special occasions. Made with tender, juicy bone-in, skin-on chicken thighs, this dish is marinated in a fragrant blend of olive oil, fresh rosemary, thyme, garlic, and zesty lemon juice, then seasoned with paprika for a hint of smoky depth. The chicken is baked to golden perfection in just 45 minutes, creating a beautifully crisp exterior while locking in all the delicious flavors. Completely dairy-free and effortlessly elegant, this herb-infused chicken pairs wonderfully with roasted vegetables, fluffy rice, or a crisp green salad for a balanced and flavorful meal the whole family will love. With minimal prep time and straightforward steps, it’s as convenient as it is delicious.
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Recipe Information
Ingredients
- 6 pieces Chicken thighs (bone-in, skin-on)
- 3 tablespoons Olive oil
- 4 cloves Garlic cloves
- 2 tablespoons Fresh rosemary
- 2 tablespoons Fresh thyme
- 2 tablespoons Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
Instructions
Preheat your oven to 400°F (200°C).
Peel and mince the garlic cloves finely.
In a small bowl, combine the minced garlic, olive oil, lemon juice, salt, black pepper, and paprika.
Chop the fresh rosemary and thyme roughly, and add them to the bowl with the olive oil mixture.
Place the chicken thighs in a large mixing bowl or baker's dish.
Pour the herb and oil mixture over the chicken thighs, ensuring they are well-coated. Use your hands to massage the marinade into the meat for even distribution.
Cover the bowl with plastic wrap or a lid and let the chicken marinate for at least 10 minutes. For best results, marinate for up to 2 hours in the refrigerator.
Transfer the marinated chicken thighs onto a baking sheet lined with parchment paper, skin-side up.
Bake in the preheated oven for 35-45 minutes, or until the chicken is cooked through with an internal temperature of 165°F (74°C) and the skin is golden and crispy.
Remove the chicken from the oven and let it rest for 5 minutes before serving.
Serve the herb-baked chicken with your favorite side dishes like roasted vegetables or a fresh green salad for a complete meal.
Nutrition Facts
Calories |
1768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144.2 g | 185% | |
| Saturated Fat | 34.9 g | 174% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 486 mg | 162% | |
| Sodium | 2365 mg | 103% | |
| Total Carbohydrate | 9.1 g | 3% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 1.1 g | ||
| Protein | 110.7 g | 221% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 1315 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
