Dairy-Free No-Bake Energy Bites
Fuel your day with these irresistible Dairy-Free No-Bake Energy Bites—an easy and wholesome snack packed with nutrient-rich ingredients! Perfectly balanced between sweet and satisfying, these bites feature rolled oats for lasting energy, almond butter for creaminess, and a touch of maple syrup for natural sweetness. Superfoods like chia seeds and ground flaxseed add an omega-3 boost, while dairy-free chocolate chips provide a decadent twist. With no oven required and just 15 minutes of prep time, these quick, gluten-free, and vegan-friendly energy bites are the ultimate grab-and-go treat. Customize them with optional unsweetened shredded coconut for extra texture, and enjoy guilt-free snacking all week long!
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 1 cup Almond butter
- 1/3 cup Maple syrup
- 2 tablespoons Chia seeds
- 2 tablespoons Ground flaxseed
- 1 teaspoon Vanilla extract
- 1/4 teaspoon Salt
- 1/2 cup Dairy-free chocolate chips
- 1/4 cup Unsweetened shredded coconut (optional)
Instructions
In a large mixing bowl, combine the rolled oats, chia seeds, ground flaxseed, and salt. Stir well to evenly distribute the dry ingredients.
Add the almond butter, maple syrup, and vanilla extract to the dry mixture. Use a wooden spoon or spatula to mix everything together until sticky and well combined.
Fold in the dairy-free chocolate chips and unsweetened shredded coconut (if using) until evenly distributed throughout the mixture.
Line a baking sheet with parchment paper. Using a tablespoon or small cookie scoop, portion out the mixture and roll it into 1-inch balls. Place each ball on the prepared baking sheet.
Refrigerate the energy bites for at least 30 minutes to allow them to firm up.
Once set, transfer the energy bites to an airtight container. Store in the refrigerator for up to one week.
Nutrition Facts
Calories |
2976 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 187.9 g | 241% | |
| Saturated Fat | 36.0 g | 180% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 508 mg | 22% | |
| Total Carbohydrate | 247.1 g | 90% | |
| Dietary Fiber | 52.7 g | 188% | |
| Total Sugars | 132.8 g | ||
| Protein | 80.8 g | 162% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 977 mg | 75% | |
| Iron | 18.9 mg | 105% | |
| Potassium | 2751 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
