Nutrition Facts for Dairy-free mini flapjacks

Dairy-Free Mini Flapjacks

Image of Dairy-Free Mini Flapjacks
Nutriscore Rating: 51/100

Fluffy, golden, and irresistibly bite-sized, these Dairy-Free Mini Flapjacks are a delightful treat for breakfast or brunch! Made with pantry staples like all-purpose flour, baking powder, and a touch of granulated sugar, this recipe swaps out traditional dairy with unsweetened almond milk and melted coconut oil for a rich, velvety texture that’s completely dairy-free. Lightly sweetened with vanilla extract and served with a drizzle of maple syrup, these mini flapjacks are perfect for anyone seeking a healthier twist on classic pancakes. Quick and easy to make, they come together in just 30 minutes, making them a crowd-pleasing option for busy mornings or lazy weekends. Ideal for dairy-sensitive diets and full of customizable topping options, this recipe ticks all the boxes for a wholesome, flavorful start to the day!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 120 grams All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Granulated sugar
  • 240 milliliters Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 1 Egg
  • 2 tablespoons Coconut oil (melted)
  • 4 tablespoons Maple syrup (optional for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, salt, and granulated sugar. Stir well to ensure all the dry ingredients are evenly distributed.

2

In a separate bowl or a large measuring jug, mix together the almond milk, vanilla extract, and egg. Beat lightly until the egg is well incorporated.

3

Add the wet ingredients to the dry ingredients, and stir until just combined. Avoid over-mixing to keep the flapjacks tender.

4

Fold in the melted coconut oil, and mix gently until the batter is smooth. If the batter is too thick, add a splash more almond milk to reach your desired consistency.

5

Preheat a non-stick frying pan over medium-low heat. Lightly grease the pan with a small amount of coconut oil using a paper towel.

6

Pour approximately 2 tablespoons of batter onto the pan for each mini flapjack. Cook for 2-3 minutes or until bubbles form on the surface and the edges look set.

7

Carefully flip the flapjacks with a spatula and cook for another 2 minutes until they are golden brown and cooked through.

8

Repeat with the remaining batter, adding more coconut oil to the pan if necessary, until all mini flapjacks are cooked.

9

Serve the flapjacks warm with a drizzle of maple syrup or your favorite dairy-free toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1059
cal
19.8g
protein
160.9g
carbs
38.4g
fat

Nutrition Facts

1 serving (544.0g)
Calories
1059
% Daily Value*
Total Fat 38.4 g 49%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 2.4 g
Cholesterol 196 mg 65%
Sodium 2780 mg 121%
Total Carbohydrate 160.9 g 59%
Dietary Fiber 3.5 g 12%
Total Sugars 58.1 g
Protein 19.8 g 40%
Vitamin D 3.4 mcg 17%
Calcium 503 mg 39%
Iron 7.6 mg 42%
Potassium 399 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.2%%
7.4%%
32.3%%
Fat: 345 cal (32.3%%)
Protein: 79 cal (7.4%%)
Carbs: 643 cal (60.2%%)