Dairy-Free Macaroni and Beef
Elevate your comfort food game with this hearty and flavorful Dairy-Free Macaroni and Beef recipe—a perfect weeknight dinner that’s simple, satisfying, and completely free of dairy. Tender elbow macaroni is simmered directly in a rich, tomato-based sauce infused with garlic, Italian herbs, and a hint of nutritional yeast for a cheesy-tasting twist without the use of dairy. Ground beef is perfectly browned alongside sweet, caramelized onions for a savory base that pairs beautifully with the vibrant addition of fresh basil. With just 10 minutes of prep time and one pot required, this family-friendly dish is as convenient as it is delicious. Ideal for busy cooks seeking dairy-free recipes, this comforting classic is sure to become a new favorite.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 pound ground beef
- 1 yellow onion, diced
- 3 garlic cloves, minced
- 14.5 ounces canned diced tomatoes
- 15 ounces tomato sauce
- 1 cup water
- 1 teaspoon dried Italian seasoning
- 1 teaspoon salt
- 0.5 teaspoons ground black pepper
- 2 cups dried elbow macaroni
- 0.25 cup nutritional yeast
- 0.25 cup fresh basil leaves, chopped
Instructions
Heat the olive oil in a large pot over medium heat.
Add the ground beef to the pot, breaking it up with a wooden spoon. Cook until browned, about 5-7 minutes.
Remove excess fat from the pot, if necessary, leaving about 1 tablespoon in the pot.
Add the diced onion and minced garlic to the pot. Cook until the onion is translucent, about 3 minutes.
Stir in the canned diced tomatoes, tomato sauce, water, Italian seasoning, salt, and black pepper. Bring the mixture to a simmer.
Once simmering, add the dried elbow macaroni to the pot. Stir to combine.
Reduce heat to low, cover, and cook for about 12-15 minutes, stirring occasionally, until the macaroni is tender.
Remove the pot from heat. Stir in the nutritional yeast to add a cheesy flavor without dairy.
Let the dish sit for 5 minutes to allow flavors to meld and sauce to thicken slightly.
Serve warm, garnished with freshly chopped basil leaves.
Nutrition Facts
Calories |
2723 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.1 g | 178% | |
| Saturated Fat | 43.5 g | 217% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 313 mg | 104% | |
| Sodium | 4999 mg | 217% | |
| Total Carbohydrate | 238.0 g | 87% | |
| Dietary Fiber | 32.3 g | 115% | |
| Total Sugars | 43.0 g | ||
| Protein | 134.4 g | 269% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 468 mg | 36% | |
| Iron | 20.3 mg | 113% | |
| Potassium | 4297 mg | 91% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
