Nutrition Facts for Dairy-free low fat ranch dressing

Dairy-Free Low Fat Ranch Dressing

Image of Dairy-Free Low Fat Ranch Dressing
Nutriscore Rating: 74/100

Enjoy the creamy, tangy goodness of ranch dressing without the dairy or excess fat with this *Dairy-Free Low Fat Ranch Dressing*. Made with silken tofu and unsweetened almond milk, this plant-based recipe is both light and satisfying. Fresh bursts of flavor come from a blend of dried herbs like dill, parsley, and chives, while a hint of tang from lemon juice and apple cider vinegar rounds out each bite. With just 10 minutes of prep time and no cooking required, this easy-to-make dressing is perfect as a salad topper, veggie dip, or even a sandwich spread. Naturally gluten-free and sweetened with a touch of maple syrup, it’s the ultimate guilt-free addition to your meal. Serve it chilled to let the flavors shine, and enjoy a healthier twist on classic ranch!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 ounces Silken tofu
  • 0.5 cups Unsweetened almond milk
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Dried chives
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Maple syrup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the silken tofu, unsweetened almond milk, lemon juice, and apple cider vinegar into a blender or food processor.

2

Blend on medium speed until the mixture is smooth and creamy.

3

Add the garlic powder, onion powder, dried dill, dried parsley, dried chives, salt, black pepper, and maple syrup to the mixture.

4

Blend again until all the ingredients are fully combined and the mixture is smooth.

5

Taste and adjust the seasoning if needed to suit your preference.

6

Transfer the ranch dressing into a mason jar or airtight container.

7

Refrigerate for at least one hour before serving to allow the flavors to meld together.

8

Shake or stir well before using. Serve chilled and enjoy.

⚑
Cooking Tip: Take your time with each step for the best results!
256
cal
20.6g
protein
20.1g
carbs
11.0g
fat

Nutrition Facts

1 serving (522.3g)
Calories
256
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 1285 mg 56%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 1.6 g 6%
Total Sugars 7.1 g
Protein 20.6 g 41%
Vitamin D 1.1 mcg 5%
Calcium 1441 mg 111%
Iron 5.1 mg 28%
Potassium 580 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
31.5%%
37.8%%
Fat: 99 cal (37.8%%)
Protein: 82 cal (31.5%%)
Carbs: 80 cal (30.7%%)