Nutrition Facts for Dairy-free homestyle hamburger steak with onion gravy

Dairy-Free Homestyle Hamburger Steak with Onion Gravy

Image of Dairy-Free Homestyle Hamburger Steak with Onion Gravy
Nutriscore Rating: 64/100

Savor the classic comfort of **Dairy-Free Homestyle Hamburger Steak with Onion Gravy**, a hearty and satisfying recipe perfect for weeknight dinners or casual gatherings. Made with tender ground beef patties seasoned with garlic powder and Worcestershire sauce, these juicy steaks are pan-seared to perfection before being smothered in a rich, velvety onion gravy. The gravy, crafted with caramelized onions, beef broth, and a splash of soy sauce, delivers an umami-packed flavor burstβ€”all while remaining dairy-free. Simple ingredients, like olive oil and fresh parsley, ensure this dish is both wholesome and accessible. Ready in under an hour, this easy-to-make meal is perfect when paired with creamy mashed potatoes or a bed of fluffy rice, offering maximum comfort in every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Ground beef
  • 2 tablespoons Olive oil
  • 1 large, sliced Onion
  • 1 teaspoon Garlic powder
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Beef broth
  • 2 tablespoons All-purpose flour
  • 1 tablespoon Soy sauce
  • 1 tablespoon, chopped Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a mixing bowl, combine the ground beef, garlic powder, Worcestershire sauce, salt, and black pepper. Mix well until all ingredients are incorporated.

2

Form the mixture into four equal patties, about 1/2 inch thick.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the hamburger steaks and cook for about 4-5 minutes on each side, or until they are browned and cooked through. Remove the steaks from the skillet and set aside.

4

In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onions and cook for about 5-7 minutes, stirring occasionally, until they become soft and translucent.

5

Sprinkle the flour over the onions and stir well to coat. Cook for another 1-2 minutes until the flour begins to brown.

6

Gradually stir in the beef broth, ensuring there are no lumps, then add the soy sauce. Bring the gravy to a simmer, and cook for about 5 minutes, stirring occasionally, until the gravy thickens.

7

Return the hamburger steaks to the skillet, spoon the onion gravy over them, and let them simmer over low heat for a few more minutes to heat through.

8

Garnish with chopped fresh parsley before serving.

9

Serve the hamburger steaks hot with the onion gravy ladled on top, pairing nicely with mashed potatoes or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1468
cal
88.2g
protein
39.1g
carbs
110.0g
fat

Nutrition Facts

1 serving (1222.6g)
Calories
1468
% Daily Value*
Total Fat 110.0 g 141%
Saturated Fat 37.1 g 186%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 5242 mg 228%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 4.0 g 14%
Total Sugars 11.3 g
Protein 88.2 g 176%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 12.7 mg 71%
Potassium 1947 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
23.5%%
66.0%%
Fat: 990 cal (66.0%%)
Protein: 352 cal (23.5%%)
Carbs: 156 cal (10.4%%)