Nutrition Facts for Dairy-free homemade oats bread

Dairy-Free Homemade Oats Bread

Image of Dairy-Free Homemade Oats Bread
Nutriscore Rating: 76/100

Discover the wholesome goodness of Dairy-Free Homemade Oats Bread, a deliciously soft and hearty loaf that's perfect for everyday breakfast or snack time. Made with rolled oats and whole wheat flour, this recipe combines natural sweetness from honey or maple syrup and the richness of olive oil for a dairy-free twist on classic bread. The dough is easy to knead and rises beautifully, resulting in a golden-brown crust and a fluffy interior. Topped with a sprinkle of oats for rustic charm, this bread is as nourishing as it is satisfying. Ready in under two hours and yielding 12 slices, it's ideal for meal prep or sharing with family. Perfect for those seeking dairy-free, homemade baked goods crafted with clean, simple ingredients!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 100 grams Rolled oats
  • 250 grams Whole wheat flour
  • 7 grams Instant yeast
  • 1 teaspoon Salt
  • 2 tablespoons Honey or maple syrup
  • 2 tablespoons Olive oil
  • 300 milliliters Warm water
  • 2 tablespoons Oats (for topping, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 375°F (190°C).

2

In a large mixing bowl, combine the rolled oats and whole wheat flour.

3

Add the instant yeast and salt, and stir to combine the dry ingredients thoroughly.

4

In a separate bowl, mix together the honey (or maple syrup), olive oil, and warm water until well combined.

5

Gradually add the wet mixture to the dry ingredients, stirring with a wooden spoon or a dough hook attachment if using a mixer.

6

Knead the dough on a lightly floured surface for about 10 minutes, until it becomes smooth and elastic.

7

Place the dough into a greased bowl, cover with a damp cloth, and allow it to rise in a warm place for about 1 to 1.5 hours, or until it has doubled in size.

8

Punch down the dough to release air, then shape it into a loaf by folding the edges under to create tension on the top surface.

9

Place the shaped dough into a lightly greased 9x5-inch loaf pan.

10

If desired, sprinkle the top with additional oats for garnish.

11

Cover with a greased plastic wrap or a damp cloth, and let it rise again for 30-40 minutes, until it rises just above the rim of the pan.

12

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the bread sounds hollow when tapped.

13

Remove the loaf from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
1693
cal
55.4g
protein
294.7g
carbs
40.8g
fat

Nutrition Facts

1 serving (751.3g)
Calories
1693
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2379 mg 103%
Total Carbohydrate 294.7 g 107%
Dietary Fiber 44.5 g 159%
Total Sugars 35.9 g
Protein 55.4 g 111%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 15.6 mg 87%
Potassium 1593 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.7%%
12.5%%
20.8%%
Fat: 367 cal (20.8%%)
Protein: 221 cal (12.5%%)
Carbs: 1178 cal (66.7%%)