Dairy-Free Homemade Hamburger Helper
Satisfy your craving for comfort food with this "Dairy-Free Homemade Hamburger Helper," a healthier, allergen-friendly twist on the classic boxed dinner. Featuring tender elbow macaroni, hearty ground beef or turkey, and a creamy, cheese-like sauce made with nutritional yeast and unsweetened almond milk, this one-pot wonder is both rich in flavor and perfect for those avoiding dairy. Seasoned with paprika, garlic, and onion powder, every bite bursts with a savory, nostalgic warmth. Ready in just 35 minutes and brimming with wholesome ingredients, this homemade Hamburger Helper is ideal for busy weeknights and family-approved dinners. Garnish with fresh parsley for a pop of freshness, and enjoy a meal that's as simple as it is satisfying!
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Recipe Information
Ingredients
- 1 pound ground beef or turkey
- 1 medium onion, diced
- 2 large garlic cloves, minced
- 2 cups elbow macaroni
- 1 15 oz canned diced tomatoes
- 2 cups unsweetened almond milk
- 2 cups beef broth
- 0.25 cup nutritional yeast
- 1 tablespoon yellow mustard
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon fresh parsley, chopped (optional for garnish)
Instructions
In a large skillet over medium heat, add olive oil. Once heated, add the diced onion and cook until translucent, about 5 minutes.
Add the minced garlic to the skillet and sauté for an additional minute until fragrant.
Increase the heat to medium-high and add the ground beef or turkey. Cook until browned and no longer pink, breaking it up with a wooden spoon, about 5-7 minutes.
Drain any excess fat if necessary.
Stir in the diced tomatoes, unsweetened almond milk, beef broth, nutritional yeast, yellow mustard, paprika, onion powder, garlic powder, salt, and black pepper.
Add the elbow macaroni, stirring to combine all ingredients.
Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and let it simmer for 10-12 minutes, or until the pasta is cooked through and most of the liquid is absorbed.
Stir occasionally to prevent the pasta from sticking to the bottom of the skillet.
Once the pasta is tender, remove from heat and let it sit for a few minutes to thicken.
Garnish with chopped fresh parsley if desired before serving.
Nutrition Facts
Calories |
2449 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 129.5 g | 166% | |
| Saturated Fat | 42.7 g | 214% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 371 mg | 124% | |
| Sodium | 5514 mg | 240% | |
| Total Carbohydrate | 192.1 g | 70% | |
| Dietary Fiber | 20.3 g | 72% | |
| Total Sugars | 24.4 g | ||
| Protein | 123.7 g | 247% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 1160 mg | 89% | |
| Iron | 26.2 mg | 146% | |
| Potassium | 2925 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
