Nutrition Facts for Dairy-free grilled halloumi sandwich

Dairy-Free Grilled Halloumi Sandwich

Image of Dairy-Free Grilled Halloumi Sandwich
Nutriscore Rating: 64/100

Elevate your sandwich game with this Dairy-Free Grilled Halloumi Sandwich, a plant-based masterpiece that combines bold flavors and wholesome ingredients. Featuring crispy, golden-brown dairy-free halloumi-style cheese, creamy avocado mash, and vibrant layers of fresh tomato, red onion, mixed greens, and fragrant basil, this recipe is a perfect balance of texture and taste. Each bite is a burst of savory and zesty goodness, thanks to a hint of lemon juice and a touch of seasoning. Served between hearty whole-grain bread slices, this quick and easy sandwich is not only dairy-free but also packed with nutrients, making it ideal for lunch or a light dinner. Whether you're looking for a vegan twist on a classic grilled cheese or simply craving a satisfying plant-based meal, this sandwich is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 ounces Dairy-free halloumi-style cheese
  • 2 tablespoons Extra virgin olive oil
  • 4 slices Whole-grain sandwich bread
  • 1 whole Ripe avocado
  • 1 medium Fresh tomato
  • 0.5 small Red onion
  • 8 leaves Fresh basil leaves
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Mixed greens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat a grill pan over medium-high heat.

2

Slice the dairy-free halloumi-style cheese into 1/4-inch thick slabs.

3

Brush the cheese slices with olive oil on both sides.

4

Place the cheese slabs on the preheated grill pan. Grill for 2-3 minutes on each side, or until golden brown and slightly crispy. Remove from the heat and set aside.

5

While the cheese is grilling, prepare the avocado by cutting it in half, removing the pit, and scooping out the flesh. Mash the avocado in a small bowl.

6

Add lemon juice, salt, and black pepper to the mashed avocado. Mix well to combine.

7

Slice the tomato and red onion into thin rounds.

8

To assemble the sandwiches, start by spreading the mashed avocado mixture generously on each slice of whole-grain bread.

9

Layer grilled halloumi, tomato slices, red onion rounds, fresh basil leaves, and mixed greens on two slices of bread.

10

Top each with another slice of bread to close the sandwich.

11

Cut the sandwiches in half diagonally and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1654
cal
63.3g
protein
112.1g
carbs
109.3g
fat

Nutrition Facts

1 serving (804.4g)
Calories
1654
% Daily Value*
Total Fat 109.3 g 140%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4918 mg 214%
Total Carbohydrate 112.1 g 41%
Dietary Fiber 21.2 g 76%
Total Sugars 18.4 g
Protein 63.3 g 127%
Vitamin D 0.0 mcg 0%
Calcium 1400 mg 108%
Iron 8.2 mg 46%
Potassium 1580 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
15.0%%
58.4%%
Fat: 983 cal (58.4%%)
Protein: 253 cal (15.0%%)
Carbs: 448 cal (26.6%%)