Transform your weeknight dinners with this vibrant Dairy-Free Greek Souvlaki recipe! Perfectly marinated chicken, infused with zesty lemon juice, earthy oregano, and a hint of cumin, is grilled to juicy perfection alongside sweet red onions and colorful veggies. The star of the dish is a creamy yet dairy-free tzatziki sauce, crafted with grated cucumber, plant-based yogurt, and fresh dill, offering a refreshing twist on the traditional accompaniment. Served with warm, lightly toasted pita bread, crisp cherry tomatoes, and bell peppers, this meal is a Mediterranean feast thatβs both healthy and allergen-friendly. Ready in under an hour and bursting with bold, Greek-inspired flavors, itβs gluten-free adaptable and ideal for anyone seeking a wholesome yet indulgent dinner option.
Cut the chicken breast into 1-inch cubes and place them in a large mixing bowl.
Add 2 tablespoons of olive oil, lemon juice, minced garlic, dried oregano, ground cumin, salt, and black pepper to the bowl. Mix well to coat the chicken.
Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 2 hours for a stronger flavor.
While the chicken is marinating, prepare the dairy-free tzatziki. Start by squeezing the grated cucumber in a clean towel to remove excess water.
Mix the grated cucumber with dairy-free yogurt, 1 tablespoon of olive oil, and fresh dill in a bowl. Chill in the refrigerator until ready to serve.
Preheat the grill or a grill pan to medium-high heat.
Thread the marinated chicken pieces onto skewers, alternating with slices of red onion.
Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice charred appearance.
Lightly grill the pita bread on each side until warm and slightly toasted.
Serve the chicken skewers with grilled pita, cherry tomatoes, bell pepper slices, and a generous drizzle of the dairy-free tzatziki sauce.
Calories |
2026 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.5 g | 92% | |
| Saturated Fat | 12.3 g | 62% | |
| Polyunsaturated Fat | 8.9 g | ||
| Cholesterol | 430 mg | 143% | |
| Sodium | 5065 mg | 220% | |
| Total Carbohydrate | 191.1 g | 69% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 38.6 g | ||
| Protein | 170.9 g | 342% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 483 mg | 37% | |
| Iron | 14.5 mg | 81% | |
| Potassium | 3037 mg | 65% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.