Nutrition Facts for Dairy-free greek souvlaki

Dairy-Free Greek Souvlaki

Image of Dairy-Free Greek Souvlaki
Nutriscore Rating: 73/100

Transform your weeknight dinners with this vibrant Dairy-Free Greek Souvlaki recipe! Perfectly marinated chicken, infused with zesty lemon juice, earthy oregano, and a hint of cumin, is grilled to juicy perfection alongside sweet red onions and colorful veggies. The star of the dish is a creamy yet dairy-free tzatziki sauce, crafted with grated cucumber, plant-based yogurt, and fresh dill, offering a refreshing twist on the traditional accompaniment. Served with warm, lightly toasted pita bread, crisp cherry tomatoes, and bell peppers, this meal is a Mediterranean feast that’s both healthy and allergen-friendly. Ready in under an hour and bursting with bold, Greek-inspired flavors, it’s gluten-free adaptable and ideal for anyone seeking a wholesome yet indulgent dinner option.

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams Chicken breast
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 3 minced Garlic cloves
  • 2 teaspoons Dried oregano
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 medium, grated Cucumber
  • 1 cup Dairy-free yogurt
  • 1 tablespoon, chopped Fresh dill
  • 1 small, sliced Red onion
  • 150 grams Cherry tomatoes
  • 1 sliced Bell pepper
  • 4 pieces Pita bread
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the chicken breast into 1-inch cubes and place them in a large mixing bowl.

2

Add 2 tablespoons of olive oil, lemon juice, minced garlic, dried oregano, ground cumin, salt, and black pepper to the bowl. Mix well to coat the chicken.

3

Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 2 hours for a stronger flavor.

4

While the chicken is marinating, prepare the dairy-free tzatziki. Start by squeezing the grated cucumber in a clean towel to remove excess water.

5

Mix the grated cucumber with dairy-free yogurt, 1 tablespoon of olive oil, and fresh dill in a bowl. Chill in the refrigerator until ready to serve.

6

Preheat the grill or a grill pan to medium-high heat.

7

Thread the marinated chicken pieces onto skewers, alternating with slices of red onion.

8

Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice charred appearance.

9

Lightly grill the pita bread on each side until warm and slightly toasted.

10

Serve the chicken skewers with grilled pita, cherry tomatoes, bell pepper slices, and a generous drizzle of the dairy-free tzatziki sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2026
cal
170.9g
protein
191.1g
carbs
71.5g
fat

Nutrition Facts

1 serving (1533.2g)
Calories
2026
% Daily Value*
Total Fat 71.5 g 92%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 8.9 g
Cholesterol 430 mg 143%
Sodium 5065 mg 220%
Total Carbohydrate 191.1 g 69%
Dietary Fiber 21.9 g 78%
Total Sugars 38.6 g
Protein 170.9 g 342%
Vitamin D 0.0 mcg 0%
Calcium 483 mg 37%
Iron 14.5 mg 81%
Potassium 3037 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
32.7%%
30.8%%
Fat: 643 cal (30.8%%)
Protein: 683 cal (32.7%%)
Carbs: 764 cal (36.5%%)