Dairy-Free Fruit-Infused Greek Yogurt Parfait
Indulge in the vibrant flavors and creamy textures of this Dairy-Free Fruit-Infused Greek Yogurt Parfait—a delightful, nutrient-packed breakfast or snack option that’s as beautiful as it is wholesome. This recipe uses a dairy-free Greek yogurt alternative, layered with juicy mixed berries, gluten-free granola, and a hint of natural sweetness from honey or agave syrup. The addition of vanilla extract and chia seeds elevates both the flavor and nutritional profile, while a garnish of fresh mint leaves adds a final touch of elegance. Ready in just 15 minutes with no cooking required, this parfait is a quick, easy, and healthy treat for anyone looking to enjoy a creamy, dairy-free twist on a classic favorite. Perfect for busy mornings, on-the-go snacks, or even light dessert options, this recipe caters to gluten-free and dairy-free lifestyles without sacrificing deliciousness!
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Recipe Information
Ingredients
- 2 cups dairy-free Greek yogurt alternative
- 1 cup mixed berries (blueberries, raspberries, strawberries)
- 1 cup granola (gluten-free)
- 2 tablespoons honey or agave syrup
- 1 teaspoon vanilla extract
- 2 tablespoons chia seeds
- 4 leaves mint leaves (for garnish)
Instructions
In a medium bowl, combine the dairy-free Greek yogurt alternative with vanilla extract and stir well to combine.
In a small bowl, mash half of the mixed berries with a fork to release their juices and flavors. Add the mashed berries to the yogurt mixture and fold them in gently until well combined, creating a beautiful swirl effect.
Prepare four serving glasses or bowls. Start by spooning a layer of the fruit-infused yogurt mixture into the bottom of each glass.
Add a layer of granola over the yogurt mixture, distributing evenly among the four glasses.
Top the granola layer with a generous handful of whole mixed berries. You may slice the strawberries if they are too large.
Drizzle each parfait with half a tablespoon of honey or agave syrup.
Sprinkle each parfait with half a tablespoon of chia seeds for added nutrition and texture.
Repeat the layering process until all ingredients are used, finishing with the remaining whole berries on top.
Garnish each parfait with a fresh mint leaf for a touch of color and aroma.
Serve immediately and enjoy a delightful and nutritious start to your day!
Nutrition Facts
Calories |
2054 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.7 g | 139% | |
| Saturated Fat | 51.6 g | 258% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 179 mg | 8% | |
| Total Carbohydrate | 236.5 g | 86% | |
| Dietary Fiber | 36.3 g | 130% | |
| Total Sugars | 99.9 g | ||
| Protein | 36.3 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 962 mg | 74% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 1228 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
